Coupon Classes

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Register for current Hampton Roads Coupon Classes here.

The Coupon Challenge is now teaching Coupon Classes in the Hampton Roads area of Virginia! I teach 3 different curriculum’s: Grocery Savings, Drugstore Savings Secrets and Meal Planning in conjunction with

The cost for each class is $10 per person or we can discuss a discounted rate for a large class or business.  Capabilities for a Powerpoint presentation are required for all Coupon Class venues.

Contact me at [email protected] for more information or to schedule a class.

1. Grocery Savings Workshop

Attendees will leave with a better understanding of how to shop with coupons using strategic couponing and menu planning techniques and achieve savings of 50% or more in this 2-hour class!


  • Strategic Grocery Shopping
  • Realistic Couponing
  • Meal Planning Made Simple

Lunch and Learn – Shortened version of the Grocery Savings Workshop designed for use with small groups or Lunch & Learn corporate training (1-hour presentation).

2.  Drugstore Savings Secrets Workshop

Attendees will learn the saving secrets to drugstore shopping.  I will teach you how to take full advantage of the rewards programs drugstores offer, begin to shop for free, and even understand how to make shopping profitable! This is a 2-hour presentation.

If you’d like to do the Drugstore class as a lunch and learn, I recommend doing it as a 3-part series, doing 1 store for each 30-45 minute class.

Receive a comprehensive overview of the policies and best shopping practices for CVS, Walgreens, and Rite Aid. Be prepared to leave the workshop ready to grow your stockpile of toiletries, cleaning products, household goods and even food.

3. Meal Planning Workshop

Attendees will leave with a better understanding of the different ways to make a meal plan, all the tips and tricks to making meal planning successful, along with cooking strategies and shortcuts to help you spend less time in the kitchen, while still making fabulous meals for your family in this 1.5-hour workshop.


  • The Importance of Meal Planning
  • Beginner and Advanced Meal Planning Tactics
  • Time-Saving Cooking Strategies and Shortcuts

All attendees will receive a workbook to take home. Come prepared to learn, discuss and connect with others who are excited about saving money too!

See more coupon classes offered in our area.

Coupon Class Quick Links:

:: Couponing Basics Series – see tips to save money with easy to follow steps and videos.

:: Printable Coupon Links:

:: Popular Store Coupon Matchups:

:: Use the Coupon Database to help you find coupons for the products you plan to purchase.

:: Save money on bulk meat with Zaycon Foods.

:: Save money with an All You Magazine Subscription.

:: Smartphone saving apps – ibotta & Endorse

:: Subscribe to the FREE The Coupon Challenge Daily Newsletter to ensure you never miss a deal.

:: Follow more on Facebook, on Twitter @CouponChallenge, on Pinterest or sign up for Text Alerts.

:: Join me on to find customized retail offers.

:: Learn more about Dana and family or contact me via email.

If you don’t live in the Hampton Roads area, don’t worry! has teamed up with bloggers in other areas too.


  1. Kim McCoy says

    A couponing class would be great! Do you have any that are already scheduled here in the Hampton Roads/Peninsula area? Iwould love to attend!!

  2. Dana Zeliff says

    Thank you for your interest in local coupon classes! I’m currently working on the summer schedule and should have it up soon. Thanks!

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