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Whole Foods Market Health Starts Here Program Gift Card Giveaway *Closed*

by Dana Zeliff on January 14, 20132013-01-14
in Giveaways, Whole Foods Market

Disclosure: This post may contain an affiliate link.

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Are you looking to eat healthy in 2013?  Whole Foods Market is here to help you stick to your New Years resolution while staying on budget!

I met with Cara, the healthy eating specialist, to discuss the Whole Foods Market Health Starts Here Program.  If you’re shopping in the Virginia Beach location, make sure to check the end-cap for their Health Starts Here display.  You’ll find recipe cards, books and healthy food options to help you with your healthy eating goals.

Whole Foods Health Starts Here Display

The Health Starts Here Program focuses on plant based meals and is salt and oil free.  Most of the recipes are Vegan, but Cara was able to help me adjust the recipes (when needed) to suit my families preferences.

Right now, you will find the Meals for Four Under $15 Recipe Booklet which is part of the Health Starts Here Program.  This booklet is only found in-store, and I would highly recommend picking it up.  There are great recipes for every day of the week already priced to be under $15.  Money-savvy individuals will be able to make these healthy and delicious recipes for even less!!

Slow-Cooker-Mole-Chili-Recipe-1024x682

I made the Mole Chili from the Meals for Four Under $15 Recipe Booklet and spent under $7 (for organic!) in addition to the cost of avocados and bunk bin cornmeal to make the Avocado Fries.  My fresh cilantro is still in the refrigerator to be used in more meals this week.

PLUS the Mole Chili fed my family 2 dinners and a lunch – for well under $15!

Vegetable Penne with Sausage Recipe

I also made the Whole Foods Market Vegetable Penne with Sausage and Balsamic Vinegar Recipe.  This dish is absolutely fabulous!  It’s colorful, healthy and packed full of fresh veggies and great flavor. I spent a bit more for this dish since I needed to purchase several fresh vegetables and sausage.  The biggest expense ($5.41) was the fresh Garlic and Basil Pork Sausage.  However, purchasing the sausage fresh saved money and is totally worth the expense.

My family has already requested that both dishes be added to our Menu Plan again soon.

Cara has 3 Healthy Eating Tours this month. She is friendly, knowledgeable and also has tips to help you save money while eating healthy.  Visit her January 15th, 22nd or 29th at 11am. You can see more Whole Foods Market Virginian Beach Events here.

Eat healthy and save money in 2013 at Whole Foods Market!

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The Giveaway: Whole Foods Market is offering (2) $25 Whole Foods Gift Cards to help you eat healthy!

The winners will be selected at random.  The winners will be contacted via email after the close of the giveaway. The winners will have 48 hours to respond to my email or a new winner will be selected. Entry for this giveaway will close on January 22nd at 8pm EST.

**Leave a separate comment for each entry method!  Mandatory entry MUST be completed.

Mandatory Entry Method:

Leave a comment here telling me your healthy go-to weeknight recipe.

Extra Entry Methods:

– Like Whole Foods Virginian Beach on Facebook.  Leave a comment telling me you Like.
– Like The Coupon Challenge on Facebook. Leave a comment telling me you Like.
– Follow @CouponChallenge on Twitter.  Leave a comment telling me you Follow.
– Follow @WholeFoodsVAB on Twitter. Leave a comment telling me you Follow.
– Subscribe via email feed (must be verified). Leave a comment letting me know you subscribe.
– Blog, post in your facebook status, or tweet about this giveaway. Leave a comment telling me how you’ve spread the word about the Whole Foods Market $25 Gift Card Giveaway. (You may choose 1 or all 3 methods)
Tweet: Win a $25 Whole Foods Gift Card @CouponChallenge @WholeFoodsVAB http://bit.ly/UhOQn3

Disclosure:  I received a Whole Foods Gift Card to purchase ingredients for the recipes above.  No other compensation was received.  All opinions are 100% my own and may differ from others.

Filed Under: Giveaways, Whole Foods Market

Comments

  1. Cristin says

    January 14, 2013 at 1:17 pm

    I make a low-fat spinach and turkey quiche.

  2. Cristin says

    January 14, 2013 at 1:17 pm

    I follow couponchallenge on twitter.

  3. Cristin says

    January 14, 2013 at 1:18 pm

    i follow wholefoodsvab on twitter.

  4. Mitzi says

    January 14, 2013 at 1:20 pm

    Crockpot Enchilada mix. I also LIKED VB Whole Foods on FB

  5. Kim Shipley says

    January 14, 2013 at 1:23 pm

    My healthy go to easy dinner simply a salad with fresh veggies, seeds, nuts and a homemade blueberry vinagrette dressing. I also “Liked” Whole Food of VA Beach and Coupon Challenge

  6. Suzanne Deleon says

    January 14, 2013 at 1:23 pm

    My family loves for me to make a whole wheat pasta with garlic, capers, lemon zest and low fat parmesean cheese and a salad on the side! It is healthy, quick and oh so yummy!

  7. Suzanne Deleon says

    January 14, 2013 at 1:24 pm

    I liked Whole Foods of VA Beach!

  8. Suzanne Deleon says

    January 14, 2013 at 1:25 pm

    I already liked the Coupon Challenge on Facebook!

  9. Suzanne Deleon says

    January 14, 2013 at 1:26 pm

    I am following The Coupon Challenge on Twitter as @portulaca61

  10. Joy says

    January 14, 2013 at 1:27 pm

    Since both kids are off to college and its just my husband and I, I just like simple bruschetta with mozzarella, tomato and basil under the broiler for dinner with a nice glass of wine…..very quick and simple.

  11. Suzanne Deleon says

    January 14, 2013 at 1:28 pm

    I am following Whole Foods VA Beach on Twitter as @portulaca61

  12. Suzanne Deleon says

    January 14, 2013 at 1:32 pm

    I am subscribed via email as [email protected]
    Thanks for this awesome giveaway!

  13. Suzanne Deleon says

    January 14, 2013 at 1:35 pm

    I tweeted the giveaway here: https://twitter.com/portulaca61/status/290889605933309952

  14. Annie says

    January 14, 2013 at 1:39 pm

    We eat healthy more often than not but a quick and cheap meal that my family enjoys is steamed veggies and quinoa wrapped in nori sheets. I liked both of you on facebook.

  15. Aida Prybylski says

    January 14, 2013 at 1:40 pm

    I make wraps. They are easy and quick to make and my girls have fun helping me prepare them.

  16. Lisa says

    January 14, 2013 at 1:43 pm

    I make taco salad. It’s fast, satisfying, and healthier than heading out for Mexican!

  17. Lisa says

    January 14, 2013 at 1:43 pm

    I follow Coupon Challenge on Facebook.

  18. Lisa says

    January 14, 2013 at 1:43 pm

    I follow VB WholeFoods on Facebook.

  19. Rhiannon says

    January 14, 2013 at 1:44 pm

    I already “like” Whole Foods on Facebook!

  20. Tambre McClenny says

    January 14, 2013 at 1:46 pm

    My go to healthy meal is clean eating taco salad.
    Ingredients
    1 lb. ground turkey meat (the leaner the better)
    garlic powder
    chili powder
    paprika
    Can of Rotel
    Can of Black Beans (drain)
    Can or bag of corn kernels (drain)
    Salt and pepper to taste

    All the other ingredients
    Avocado – sliced or mashed
    Lettuce – I used spring mix from Trader Joe’s
    Fresh Salsa – chopped tomatoes, chopped onions, handful of cilantro
    Chips – I used the tortilla chips from Trader Joe’s.

    Directions
    Step 1 – Cook meat till done. Add in can of Rotel, black beans, & corn. Season for taste.
    Step 2 – Prepare all other ingredients.
    Step 3 – Layer all the ingredients on your plate and serve.

  21. Aida Prybylski says

    January 14, 2013 at 1:47 pm

    I have subscribed via email, followed both Twitter links and Liked both on Facebook. I also shared your status on my profile. I hope it was ok to post all in one post. Less reading you will have to do and I hope this will save you some time.

  22. Rhiannon says

    January 14, 2013 at 1:48 pm

    Healthy “breakfast” for dinner is a go-to for my daughter & me. Scrambled or over-easy eggs with sauteed asparagus in particular. If I have time, I will fix quinoa w/ shallots and mushrooms, top with a fried egg and serve with asparagus. Crustless quiches are quick & easy as well, and my 8 year old will eat em up, especially with goat cheese! It’s an easy way to pack in veggies.

  23. Rhiannon says

    January 14, 2013 at 1:51 pm

    I subscribed via e-mail.

  24. Charlotte says

    January 14, 2013 at 1:52 pm

    Whole grain spaghetti with red sauce and side salad. It’s quick and easy!

  25. Tambre McClenny says

    January 14, 2013 at 1:52 pm

    Done – Like Whole Foods Virginian Beach on Facebook.

  26. Charlotte says

    January 14, 2013 at 1:52 pm

    Like Whole Foods Virginia Beach as Triad Super Saver.

  27. Charlotte says

    January 14, 2013 at 1:52 pm

    Like TCC on FB as Charlotte N Ben Holder

  28. Tambre McClenny says

    January 14, 2013 at 1:52 pm

    Done – Like The Coupon Challenge on Facebook.

  29. Tambre McClenny says

    January 14, 2013 at 1:53 pm

    Done – Follow @CouponChallenge on Twitter.

  30. Tambre McClenny says

    January 14, 2013 at 1:53 pm

    Done – Follow @WholeFoodsVAB on Twitter.

  31. Charlotte says

    January 14, 2013 at 1:53 pm

    Follow TCC on Twitter as @stretchurbudget

  32. Tambre McClenny says

    January 14, 2013 at 1:54 pm

    Done – posted in FB and TWEETED about this giveaway. Leave a comment telling me how you’ve spread the word about the Whole Foods Market $25 Gift Card Giveaway.

  33. Rhiannon says

    January 14, 2013 at 1:54 pm

    I “liked” The Coupon Challenge on Facebook!

  34. Tambre McClenny says

    January 14, 2013 at 1:55 pm

    Done – Subscribe via email feed.

  35. Charlotte says

    January 14, 2013 at 1:55 pm

    Follow WholeFoodsVAB on Twitter as @stretchurbudget

  36. Charlotte says

    January 14, 2013 at 1:56 pm

    Tweeted the giveaway https://twitter.com/stretchurbudget/status/290894751299948544

  37. kristin says

    January 14, 2013 at 1:58 pm

    I “liked” the coupon challenge FB page and this page! I´m headed for WF now to shop for the week. I´m excited to try the new recipes.

  38. Kristie Welliver says

    January 14, 2013 at 2:06 pm

    Baked chicken and roasted veggies!

  39. Hanan says

    January 14, 2013 at 2:07 pm

    My go to healthy weeknight meal is spaghetti squash (which I microwave) with a creamy mushroom and bacon sauce which I make with low fat cream cheese.
    I already like Whole Foods Virginia Beach on Facebook.
    I just liked the Coupon Challenge on Facebook.

  40. Kristie Welliver says

    January 14, 2013 at 2:07 pm

    Followed Coupon Challenge on twitter.

  41. Hanan says

    January 14, 2013 at 2:10 pm

    Don’t know if you need separate comments but:
    Like Whole Foods Virginia Beach on Facebook

  42. Hanan says

    January 14, 2013 at 2:11 pm

    Like the Coupon Challenge on Facebook.

  43. Jen says

    January 14, 2013 at 2:12 pm

    Our go to dinner is Turkey chili with a homemade spice blend..we usually throw in any leftover vegetables from the fridge to bulk it up!

    I also already like whole foods vb on Facebook and follow on Twitter!

  44. Mary M. says

    January 14, 2013 at 2:13 pm

    My healthy weeknight recipe is penne pasta and roasted veggies!

  45. Mary M. says

    January 14, 2013 at 2:14 pm

    Tweeted … https://twitter.com/mmartinpeterpan/status/290899269710397441

  46. Mary M. says

    January 14, 2013 at 2:14 pm

    Liked Whole Foods Virginian Beach on Facebook

  47. Mary M. says

    January 14, 2013 at 2:15 pm

    Liked The Coupon Challenge on Facebook

  48. Mary M. says

    January 14, 2013 at 2:15 pm

    Following @CouponChallenge on Twitter

  49. Mary M. says

    January 14, 2013 at 2:16 pm

    Following @WholeFoodsVAB on Twitter

  50. Mary M. says

    January 14, 2013 at 2:16 pm

    Subscribed via email feed

  51. christine jessamine says

    January 14, 2013 at 3:00 pm

    my healthy go to recipe is something fast with fish such as doing lemon fish with zuchini in the oven, its really fast and healthy

  52. christine jessamine says

    January 14, 2013 at 3:03 pm

    i like you on facebook!

  53. christine jessamine says

    January 14, 2013 at 3:04 pm

    i just signed up to subscribe via email!

  54. Suzanna says

    January 14, 2013 at 3:09 pm

    Vegetarian chili!

  55. Suzanna says

    January 14, 2013 at 3:10 pm

    I follow TCC on FB already 🙂

  56. Suzanna says

    January 14, 2013 at 3:10 pm

    I also posted in my FB status about your giveaway.

  57. Shannon says

    January 14, 2013 at 3:16 pm

    I make chicken & white bean stuffed bell peppers!

  58. Shannon says

    January 14, 2013 at 3:16 pm

    I “Like” Whole Food Virginia Beach on Facebook

  59. Shannon says

    January 14, 2013 at 3:16 pm

    Of course, I “Like” The Coupon Challenge on Facebook!

  60. Amee says

    January 14, 2013 at 3:31 pm

    I love the coupon challenge on facebook

  61. Beth says

    January 14, 2013 at 3:58 pm

    Healthy Breakfast for dinner

  62. Beth says

    January 14, 2013 at 3:58 pm

    I like your blog on FB.

  63. Rosie says

    January 14, 2013 at 5:13 pm

    I like Whole Foods Market Virginia Beach on FB!!!

    • Rosie says

      January 14, 2013 at 5:20 pm

      I like Whole Foods Market Virginia Beach on FB (I’m Rosie Riccio DeRensis)

  64. Rosie says

    January 14, 2013 at 5:17 pm

    I often have a healthy salad with about 5 ounces of meat such as chicken, beef, etc., slices in the salad – all kinds of lettuce, veggies, grains, beans, lentils, beets & other root veggies nuts, seeds – for dressing I like unrefined oils such as olive, walnut, grapeseed and various vinegars. I’m very fond of all kinds of vinegars!!! Something different every day!! And I like to eat it with flatbreads I make from whole grains and seeds, sometimes fresh herbs from the garden.

  65. Rosie says

    January 14, 2013 at 5:19 pm

    I like The Coupon Challenge on Facebook (I’m Rosie Riccio DeRensis)

  66. Rosie says

    January 14, 2013 at 5:21 pm

    I’m following @couponchallenge on Twitter!!! I’m @chrysolite111

  67. Rosie says

    January 14, 2013 at 5:22 pm

    I’m following @WholeFoodsVAB on Twitter! I’m @chrysolite111

  68. Rosie says

    January 14, 2013 at 5:24 pm

    I subscribed via email!!!

  69. Rosie says

    January 14, 2013 at 5:26 pm

    I shared your giveaway on Facebook!!!
    https://www.facebook.com/rosie.riccio.73/posts/124042761098048

  70. Rosie says

    January 14, 2013 at 5:28 pm

    I shared the giveaway on the blog!!
    http://bargainblog111.blogspot.com/2013/01/whole-foods-market-virginia-beach-gift.html

  71. Rosie says

    January 14, 2013 at 5:30 pm

    I tweeted your giveaway!!
    https://twitter.com/chrysolite111/status/290948936376676353

  72. Phyllis says

    January 14, 2013 at 6:13 pm

    For these warm nights in winter I keep frozen Vegan veggie burgers on hand for a quick grill with grilled veggies and a side of crispy celery, peppers, carrots. In other words the veggie crisper is cleaned out and I’m ready to shop again!

  73. Kimberly A. says

    January 14, 2013 at 8:14 pm

    I like Whole Foods Market Virginia Beach on Facebook

  74. Kimberly A. says

    January 14, 2013 at 8:16 pm

    My favorite healthy weekend recipe is meat (any) with quiona and veggies. I like to add fresh herbs too!

  75. Jennifer says

    January 14, 2013 at 10:19 pm

    Veggie chili is a great quick and easy healthy meal.

  76. Tabitha @ Saving Toward A Better Life says

    January 14, 2013 at 10:49 pm

    I love beef stew over rice using Progresso canned beef stew. It’s quick, easy, cheap and healthy! And I can always throw in extra chopped fresh veggies!

  77. Tabitha @ Saving Toward A Better Life says

    January 14, 2013 at 10:50 pm

    I Like The Coupon Challenge on FB!

  78. Tabitha @ Saving Toward A Better Life says

    January 14, 2013 at 10:53 pm

    shared on FB! https://www.facebook.com/SavingTowardABetterLife/posts/524654030899965

  79. Alycia M says

    January 14, 2013 at 11:20 pm

    I make a very simple wholegrain pasta with fresh basil, tomatoes, EVOO and garlic. We eat it at least once a week.

    acartwrightmorell at gmail dot com

  80. Alycia M says

    January 14, 2013 at 11:20 pm

    Like Whole Foods VAB on FB: Alycia Cartwright Morell
    acartwrightmorell at gmail dot com

  81. Alycia M says

    January 14, 2013 at 11:21 pm

    Like you on FB: Alycia Cartwright Morell

    acartwrightmorell at gmail dot com

  82. Alycia M says

    January 14, 2013 at 11:22 pm

    Tweeted: https://twitter.com/AACMorell/status/291037494701588481

    acartwrightmorell at gmail dot com

  83. Calli says

    January 14, 2013 at 11:52 pm

    Vegetarian chili is my go-to recipe!

  84. Anne Knox says

    January 15, 2013 at 7:13 am

    My weeknight go to easy healthy recipe would be a salad with chicken and lots of veggies mixed in. Every night I put in different combinations of veggies, nuts and fruits too! It makes it interesting!

  85. Anne Knox says

    January 15, 2013 at 7:14 am

    I follow the Coupon Challenge on Twitter

  86. Anne Knox says

    January 15, 2013 at 7:14 am

    I follow Whole Foods Va. Beach on Twitter

  87. Anne Knox says

    January 15, 2013 at 7:15 am

    I liked The Coupon Challenge on Facebook!

  88. Anne Knox says

    January 15, 2013 at 7:15 am

    I like Whole Foods Va. Beach on Facebook

  89. Anne Knox says

    January 15, 2013 at 7:16 am

    I subscribe to your emails on The Coupon Challenge

  90. Anne Knox says

    January 15, 2013 at 7:19 am

    I shared your giveaway on Facebook.

  91. Anne Knox says

    January 15, 2013 at 7:20 am

    I tweeted about your giveaway. https://twitter.com/annelovesweeps/status/291157733162508288

  92. shannon S says

    January 15, 2013 at 7:54 am

    I already ‘like’ whole foods as well as coupon challenge. My healthy go to meal is crockpot chicken cooked in salsa and shredded. We put them in whole grain flat outs or whole grain pitas. YUM! Toppings of your choice.

  93. sarah says

    January 15, 2013 at 7:59 am

    My go to during the week is baked marinated chicken and brown rice.

  94. sarah says

    January 15, 2013 at 8:01 am

    I like whole foods Virginia Beach on Facebook.

  95. sarah says

    January 15, 2013 at 8:02 am

    I like the coupon challenge on Facebook.

  96. Christina Karr says

    January 15, 2013 at 8:32 am

    I love making chili!

  97. Christina Karr says

    January 15, 2013 at 8:32 am

    I liked you on fb 🙂

  98. Christina Karr says

    January 15, 2013 at 8:33 am

    I liked whole foods would love card we have 3 people that have to eat gf and heard its great there!

  99. Christina Karr says

    January 15, 2013 at 8:34 am

    I tweeted Win a $25 Whole Foods Gift Card @CouponChallenge @WholeFoodsVAB http://bit.ly/UhOQn3

  100. Dawn Emde says

    January 15, 2013 at 8:48 am

    I do not have healthy go to meals, that’s why I started shopping @ Whole Foods to get into the habit. I am trying recipes from India since they are colorful & tasty, and WF carries almost all the spices I need to make the dishes!

  101. Jessica Black says

    January 15, 2013 at 9:45 am

    My go to healthy recipe is chicken veggie bowls. I slice organic chicken breast and cook it on medium heat until done with a little bit of basil and lemon juice. Then I find a combination of veggies (usually whatever is in the fridge) my most favorite being Asparagus, cherry tomatoes, green beans, and diced portabella mushroom. I cook them on medium high heat in a little bit of olive oil and garlic. This meal takes only 15-20 minutes to prepare from start to finish! We actually just had it for dinner last night! 🙂

  102. Jessica Black says

    January 15, 2013 at 9:46 am

    I follow Whole Foods virginia beach on facebook.

  103. Jessica Black says

    January 15, 2013 at 9:47 am

    I follow The coupon challenge on facebook.

  104. Jessica Black says

    January 15, 2013 at 9:49 am

    I subscribe via email feed.

  105. Jessica Black says

    January 15, 2013 at 9:51 am

    I’ve spread the word about this give away by sharing the post on my facebook page.

  106. Kathy W says

    January 15, 2013 at 10:33 am

    i like whole foods virginia beach on facebook

  107. Kathy W says

    January 15, 2013 at 10:34 am

    I like the coupon challenge on facebook

  108. Kathy W says

    January 15, 2013 at 10:35 am

    i subscribe to coupon challenge email

  109. Josh Ramsey says

    January 15, 2013 at 11:32 am

    Liked

  110. rachel says

    January 15, 2013 at 11:32 am

    Asian stir fry! It’s the best

  111. Kimberly Karbo says

    January 15, 2013 at 12:29 pm

    My go to weeknight healthy meal is usually boneless skinless chicken breasts with seasonings such as organic minced garlic, cayenne, pepper, garlic and onion powder, and sauteed lemon-garlic spinach and brown rice. 🙂 Me and my boyfriend love to go to whole foods but especially for their seafood section…OMG! I also do salmon alot instead of chicken when I want to switch it up and that is cooked in the oven.

  112. BrendaG says

    January 15, 2013 at 2:41 pm

    My goto is my blender to make a healthy liquid meal that consist of spinach, avocado, banana, almond butter, almond milk then I’ll switch it up with other fruits that are either fresh or frozen such as berries, melons, etc. Sometimes I’ll make one with pink grapefruit! Yum… I think my blender is calling me now…gotta go, thanks!

  113. Tamara says

    January 15, 2013 at 3:39 pm

    I like whole Foods on Facebook

  114. Tamara says

    January 15, 2013 at 3:40 pm

    I like The Coupon Challenge on Facebook

  115. Annalisa Murden says

    January 15, 2013 at 5:37 pm

    My fave healthy go -to recipe is Big Mac Casserole

  116. Annalisa Murden says

    January 15, 2013 at 5:38 pm

    I liked Whole Foods VA Beach on facebook

  117. Annalisa Murden says

    January 15, 2013 at 5:39 pm

    I liked the coupon challenge on facebook

  118. Annalisa Murden says

    January 15, 2013 at 5:39 pm

    I followed Whole Foods VA Beach on twitter

  119. Annalisa Murden says

    January 15, 2013 at 5:39 pm

    I followed the Coupon Challenge on Twitter

  120. Annalisa Murden says

    January 15, 2013 at 5:40 pm

    I subscribe via email feed

  121. Annalisa Murden says

    January 15, 2013 at 5:41 pm

    I tweeted about the giveaway

  122. Annalisa Murden says

    January 15, 2013 at 5:42 pm

    I posted it in my status on facebook

  123. Wanika says

    January 15, 2013 at 5:47 pm

    I liked Whole Foods Virginia Beach on Facebook.

  124. Wanika says

    January 15, 2013 at 5:47 pm

    I liked The Coupon Challenge on Facebook.

  125. Annmarie W. says

    January 15, 2013 at 5:53 pm

    My go-to quick but healthy meal is chicken & green bean & red pepper stir fry over rice.

  126. Annmarie W. says

    January 15, 2013 at 5:53 pm

    I’m a Whole Foods Market Virginia Beach facebook fan! (Annmarie Dipasqua Weeks)

  127. Annmarie W. says

    January 15, 2013 at 5:54 pm

    I’m one of your facebook fans! (Annmarie Dipasqua Weeks)

  128. Annmarie W. says

    January 15, 2013 at 5:55 pm

    I follow you on twitter! (amweeks)

  129. Annmarie W. says

    January 15, 2013 at 5:55 pm

    I follow WholeFoodsVAB on twitter! (amweeks)

  130. Shar says

    January 15, 2013 at 5:56 pm

    Go to recipes are usually large chef or taco salads. We also do meatless Mexican meals with black or pinto beans.

  131. Annmarie W. says

    January 15, 2013 at 5:56 pm

    I subscribe via email!

  132. Shar says

    January 15, 2013 at 5:57 pm

    Like Whole Foods Virginian Beach on Facebook.

  133. Annmarie W. says

    January 15, 2013 at 5:57 pm

    I tweeted! https://twitter.com/amweeks/status/291318114866585604

  134. Shar says

    January 15, 2013 at 5:58 pm

    Like The Coupon Challenge on Facebook

  135. Stephanie V. says

    January 15, 2013 at 6:00 pm

    ground turkey tacos

  136. Renee Propster Caffee says

    January 15, 2013 at 6:00 pm

    While I am vegetarian, I only force it on my family once a week. 😉 We have Meatless Monday. This week it was Steamed broccoli, corn, and carrotts served over pasta with garlic sauce and Rudi’s vegan bread.

  137. Shar says

    January 15, 2013 at 6:00 pm

    Follow @CouponChallenge on Twitter….. @flairshare

  138. Shar says

    January 15, 2013 at 6:03 pm

    Follow @WholeFoodsVAB on Twitter…..@flairshare

  139. Renee Propster Caffee says

    January 15, 2013 at 6:04 pm

    Like The Coupon Challenge

  140. Shar says

    January 15, 2013 at 6:05 pm

    https://twitter.com/flairshare/status/291320111208464386

  141. Renee Propster Caffee says

    January 15, 2013 at 6:07 pm

    Liked Whole Foods Market VB

  142. Renee Propster Caffee says

    January 15, 2013 at 6:26 pm

    Subscribe via email.

  143. Renee Propster Caffee says

    January 15, 2013 at 6:36 pm

    Posted on Facebook.

  144. Renee Propster Caffee says

    January 15, 2013 at 6:40 pm

    Posted on my coupon group page.

  145. LeAnn says

    January 15, 2013 at 8:03 pm

    My go to healthy weeknight meal is baked ziti. I always have whole wheat noodles on hand (couponing) and I add whatever spagetti sauce I have (also from couponing) and I just sprinkle with some mozzarella cheese and bake at 350 for about 25 minutes. Everyone in the house loves this dish:-), I also like VB Whole Foods on Facebook.

  146. Anna M says

    January 15, 2013 at 8:19 pm

    i like whole foods vb on fb

  147. Anna M says

    January 15, 2013 at 8:20 pm

    I like you on fb

  148. Ttrockwood says

    January 15, 2013 at 9:21 pm

    Liked whole foods vb on fb (teri)

  149. Ttrockwood says

    January 15, 2013 at 9:23 pm

    Liked you on fb (teri)

  150. Ttrockwood says

    January 15, 2013 at 9:24 pm

    My favorite quick healthy meal is a tofu veggie scramble ontop of a whole grain english muffin

  151. Danielle K says

    January 15, 2013 at 9:53 pm

    My healthy go to recipe is shrimp tacos on corn tortillas with lots of veggies

  152. Tamar says

    January 15, 2013 at 10:51 pm

    Kale chips – olive oil and sea salt

  153. Rachel M says

    January 16, 2013 at 12:41 am

    My healthy go to weeknight recipe is a black bean salad: 1 can Eden black beans with 1 cubed avocado, 3oz shredded cheese, minced 1/2 small onion, fresh lime juice and CILANTRO (like an entire bunch of cilantro) served cold <3

  154. Rachel M says

    January 16, 2013 at 12:48 am

    Liked Whole Foods Market Virginia Beach on Facebook as Vince Noir (Rachel Victoria)

  155. Rachel M says

    January 16, 2013 at 12:49 am

    Liked The Coupon Challenge on Facebook as Vince Noir (Rachel Victoria)

  156. Rachel M says

    January 16, 2013 at 12:54 am

    Following @CouponChallenge on Twitter as @xhoneydropx

  157. Rachel M says

    January 16, 2013 at 12:55 am

    Following @WholeFoodsVAB on Twitter as @xhoneydropx

  158. Carly says

    January 16, 2013 at 3:17 am

    My go-to recipe is pasta, olive oil, garlic, and fresh tomatoes.

  159. Wild Orchid says

    January 16, 2013 at 10:49 am

    We have a taco night with lean beef and lots of veggies. Easy and healthy!
    Thanks for the chance to win!

    wildorchid985 @ gmail dot com

  160. Wild Orchid says

    January 16, 2013 at 10:50 am

    Like Whole Foods Virginian Beach on Facebook– Wild Orchid
    wildorchid985 @ gmail dot com

  161. Wild Orchid says

    January 16, 2013 at 10:50 am

    I like you on FB — Wild Orchid
    wildorchid985 @ gmail dot com

  162. Wild Orchid says

    January 16, 2013 at 10:51 am

    Follow @CouponChallenge on Twitter @WildOrchid985
    wildorchid985 @ gmail dot com

  163. Wild Orchid says

    January 16, 2013 at 10:51 am

    Follow @WholeFoodsVAB on Twitter @WildOrchid985
    wildorchid985 @ gmail dot com

  164. Wild Orchid says

    January 16, 2013 at 10:52 am

    I am an e-mail Subscriber!
    wildorchid985 @ gmail dot com

  165. Wild Orchid says

    January 16, 2013 at 10:53 am

    tweet–https://twitter.com/WildOrchid985/status/291573667517837312

  166. Elena says

    January 16, 2013 at 11:35 am

    Grilled chicken salad

    elena150980 at yahoo dot com

  167. Elena says

    January 16, 2013 at 11:36 am

    Follow @CouponChallenge on Twitter @ElenaIstomina

  168. Elena says

    January 16, 2013 at 11:36 am

    Follow @WholeFoodsVAB on Twitter @ElenaIstomina

  169. Elena says

    January 16, 2013 at 11:37 am

    I like The Coupon Challenge on Facebook (Elena Istomina)

  170. Elena says

    January 16, 2013 at 11:38 am

    I subscribe to your emails

  171. Elena says

    January 16, 2013 at 11:39 am

    shared:

    https://www.facebook.com/#!/elena.istomina.12/posts/412063638871091

  172. Lori Hart says

    January 16, 2013 at 12:45 pm

    I always keep salad fixin’s on hand. This way, I can just cook up a chicken breast or salmon and top the salad. Protein and Veggies in a snap!

  173. Cynthia C says

    January 16, 2013 at 1:06 pm

    I have a wonderful recipe for minestrone soup that is fast, easy and healthy.

  174. Cynthia C says

    January 16, 2013 at 1:08 pm

    Like The Coupon Challenge on Facebook (Cynthia Conley)

  175. Cynthia C says

    January 16, 2013 at 1:10 pm

    Tweet
    https://twitter.com/clc408/status/291608197985361920

  176. KIM H says

    January 16, 2013 at 1:49 pm

    Salad. There is nothing better than a quick salad full of nummy veggies!!

  177. Cynthia R says

    January 16, 2013 at 1:49 pm

    my go to healthy meal is veggie quesadillas

  178. Cynthia R says

    January 16, 2013 at 1:52 pm

    email subscriber

  179. Cynthia R says

    January 16, 2013 at 1:53 pm

    Follow @CouponChallenge on Twitter @carawling

  180. Cynthia R says

    January 16, 2013 at 1:54 pm

    Like The Coupon Challenge on Facebook

  181. Cynthia R says

    January 16, 2013 at 1:55 pm

    Like Whole Foods Virginian Beach on Facebook

  182. Cynthia R says

    January 16, 2013 at 1:55 pm

    https://twitter.com/carawling/status/291619174206283776

  183. Rosie says

    January 16, 2013 at 1:56 pm

    I tweeted your giveaway!
    https://twitter.com/chrysolite111/status/291619885686063104

  184. Cynthia R says

    January 16, 2013 at 1:57 pm

    Follow @WholeFoodsVAB on Twitter @carawling2

  185. Rosie says

    January 16, 2013 at 1:58 pm

    I posted your giveaway on the blog!
    http://bargainblog111.blogspot.com/2013/01/healthy-hints-whole-foods-giveaway.html

  186. Rosie says

    January 16, 2013 at 2:00 pm

    I shared the giveaway on Facebook!!
    https://www.facebook.com/rosie.riccio.73/posts/100524933459938

  187. Cheryl says

    January 16, 2013 at 4:11 pm

    Grilled salmon with fresh grilled veggies.

  188. Katherine says

    January 16, 2013 at 4:40 pm

    https://twitter.com/mkjmc/status/291661146308620288

  189. Carlyn says

    January 16, 2013 at 5:56 pm

    I liked whole foods Virginia beach Facebook page

  190. Shar says

    January 16, 2013 at 6:36 pm

    tweet 4 u
    https://twitter.com/flairshare/status/291690349313802241

  191. Christine says

    January 16, 2013 at 8:04 pm

    tofu stir fry

  192. Heather S says

    January 16, 2013 at 8:58 pm

    a Caesar salad with chicken on it

  193. Brittany says

    January 16, 2013 at 10:38 pm

    We eat a lot of Fish tacos. thanks for the chance to win.

  194. Chris says

    January 16, 2013 at 11:36 pm

    Mine is pasta with roasted veggies.

  195. Chris says

    January 16, 2013 at 11:37 pm

    I follow CouponChallenge on Twitter (@crf56789)

  196. Chris says

    January 16, 2013 at 11:38 pm

    I follow Whole Foods VAB on Twitter (@crf56789)

  197. Chris says

    January 16, 2013 at 11:39 pm

    email subscriber

  198. Jessie C. says

    January 17, 2013 at 1:54 am

    I love veggie rolls for quick fix-up on weekends.

    • Jessie C. says

      January 17, 2013 at 1:56 am

      and my healthy go-to weeknight recipe is kale salad with grilled salmon.

  199. Jessie C. says

    January 17, 2013 at 1:56 am

    Like The Coupon Challenge on Facebook.

  200. Jessie C. says

    January 17, 2013 at 1:57 am

    Follow @CouponChallenge on Twitter.

  201. Jessie C. says

    January 17, 2013 at 1:57 am

    email subscriber

  202. Jessie C. says

    January 17, 2013 at 1:57 am

    https://twitter.com/tcarolinep/status/291801351841792000

  203. Rebecca Graham says

    January 17, 2013 at 3:52 am

    We make a veggie pizza.

  204. Rebecca Graham says

    January 17, 2013 at 3:55 am

    Like The Coupon Challenge on Facebook: Rebecca Honey Graham

  205. Melody Embuscado says

    January 17, 2013 at 5:02 am

    Mine is shrimp tossed vinegarette salad with mushrooms, tomatos, lettuce, and cucumbers n a side of wild rice chicken

  206. Tina M says

    January 17, 2013 at 9:23 am

    I make salad

  207. Tina M says

    January 17, 2013 at 9:24 am

    https://twitter.com/HappyTina0115/status/291913813320683520

  208. Tina M says

    January 17, 2013 at 9:25 am

    Like The Coupon Challenge on Facebook

  209. Tina M says

    January 17, 2013 at 9:26 am

    Follow @CouponChallenge on Twitter.

  210. Rosie says

    January 17, 2013 at 11:51 am

    I shared your giveaway on Facebook!!1
    https://www.facebook.com/rosie.riccio.73/posts/107704322741201

  211. Monique Rizzo says

    January 17, 2013 at 2:03 pm

    Grilled chicken breast marinated in lime.
    Thanks for the chance.
    [email protected]

  212. Audra says

    January 17, 2013 at 3:01 pm

    Easy stir fry!! I just gather up any fresh veggies I have cut em’ up and toss them in a pan and fry them up in a small amount of extra virgin olive oil. I serve it up with quinoa. Mmmm!!!

  213. Kyl Neusch says

    January 17, 2013 at 5:11 pm

    pasta with fresh veggies

  214. MaryR says

    January 17, 2013 at 8:27 pm

    My healthy weeknight recipe is ground turkey taco’s. 1 lb ground turkey with a package of taco seasoning. Soft or crunchy taco shells, lettuce, tomato, pico de gallo, low fat cheese and sour cream….yummm!

  215. Shar says

    January 17, 2013 at 8:39 pm

    https://twitter.com/flairshare/status/292083579914182656

  216. Terri Moore says

    January 18, 2013 at 12:11 am

    I make home-made soup with lots of veggies in the crock pot and we eat it all weekend.

  217. Terri Moore says

    January 18, 2013 at 12:12 am

    I’m a Facebook fan of Whole Foods Market Virginia Beach. terri moore2

  218. Terri Moore says

    January 18, 2013 at 12:12 am

    I’m following Whole Foods Market Virginia Beach on Twitter. moore 30 terri

  219. Terri Moore says

    January 18, 2013 at 12:12 am

    I’m a Facebook fan of Coupon Challenge. terri moore 2

  220. Terri Moore says

    January 18, 2013 at 12:13 am

    I’m following Coupon Challenge on Twitter moore 30 terri

  221. Terri Moore says

    January 18, 2013 at 12:13 am

    I subscribed to your emails too!

  222. Brittney House says

    January 18, 2013 at 12:21 am

    baked chicken and baked potatoe

  223. Brittney House says

    January 18, 2013 at 12:21 am

    coupon challenge fb fan brittney house

  224. ken ohl says

    January 18, 2013 at 6:08 am

    Soup and salad is my healthy weekend meal.

  225. ken ohl says

    January 18, 2013 at 6:09 am

    I liked you on facebook. Thankyou, Ken

  226. diane Baum says

    January 18, 2013 at 12:55 pm

    We pile fresh veggies and cheese on pita

  227. Susan Broughton says

    January 18, 2013 at 5:01 pm

    I usually go to a salad for a weeknight healthy recipe. Then I choose various proteins according to what I have on hand

  228. Susan Broughton says

    January 18, 2013 at 5:03 pm

    I liked Whole Foods Virginia Beach on Facebook.

  229. Susan Broughton says

    January 18, 2013 at 5:05 pm

    I liked the Coupon Challenge on Facebook

  230. Susan Broughton says

    January 18, 2013 at 5:06 pm

    I follow Coupon Challenge on Twitter

  231. Susan Broughton says

    January 18, 2013 at 5:07 pm

    I follow Whole Foods VAB on Twitter

  232. Shar says

    January 18, 2013 at 6:43 pm

    tweet
    https://twitter.com/flairshare/status/292416821334769664

  233. Caroline b says

    January 19, 2013 at 3:46 pm

    Grilled chicken salad with spinach and many veggies.

  234. ky2here says

    January 19, 2013 at 11:30 pm

    Stir Fry with spray olive oil.

    ky2here at msn dot com

  235. ky2here says

    January 19, 2013 at 11:31 pm

    like Whole Foods Market Virginia Beach FB as Kyhere Here

    ky2here at msn dot com

  236. ky2here says

    January 19, 2013 at 11:32 pm

    like The Coupon Challenge FB as Kyhere Here

  237. ky2here says

    January 19, 2013 at 11:32 pm

    following CouponChallenge twitter as ky2here1

  238. ky2here says

    January 19, 2013 at 11:33 pm

    following WholeFoodsVAB twitter as ky2here1

  239. ky2here says

    January 19, 2013 at 11:34 pm

    https://twitter.com/ky2here1/status/292852500166483968

    ky2here at msn dot com

  240. Deb C says

    January 20, 2013 at 3:11 am

    Mine is grilled chicken breast, grilled veggies and short grain brown rice. I love it.

  241. Janna Johnson says

    January 20, 2013 at 6:20 pm

    veggie spaghetti
    Thanks for the giveaway! Janna Johnson [email protected] Janna@feedyourpig on gfc

  242. Susan Broughton says

    January 20, 2013 at 6:45 pm

    I find when I need a healthy meal I go to a salad. either romaine or spinach is good

  243. Shar says

    January 20, 2013 at 7:20 pm

    tweet https://twitter.com/flairshare/status/293150900791427072

  244. Jennifer says

    January 20, 2013 at 7:51 pm

    Mine is steamed veggies. I can just chop up or unthaw what I’m in the mood for, and then just quickly steam it up for a warm, delicious meal.

  245. Jennifer says

    January 20, 2013 at 7:53 pm

    I follow Wholefoodsvab on twitter

  246. emily says

    January 20, 2013 at 10:37 pm

    Stir fry

  247. Jill Myrick says

    January 20, 2013 at 11:25 pm

    Our healthy go to meal is a vegetable stir fry over brown rice.

    jweezie43[at]gmail[dot]com

  248. Jill Myrick says

    January 20, 2013 at 11:26 pm

    I am a fan of Whole Foods VAB via Facebook as Jill Myrick.

    jweezie43[at]gmail[dot]com

  249. Jill Myrick says

    January 20, 2013 at 11:26 pm

    I follow via Twitter as jlsc123.

    jweezie43[at]gmail[dot]com

  250. Jill Myrick says

    January 20, 2013 at 11:27 pm

    I am a fan via Facebook as Jill Myrick.

    jweezie43[at]gmail[dot]com

  251. Jill Myrick says

    January 20, 2013 at 11:27 pm

    I am subscribed via email as jweezie43[at]gmail[dot]com.

  252. Amy says

    January 21, 2013 at 9:01 am

    Chicken stir-fry.

  253. loni says

    January 21, 2013 at 9:22 am

    Baked chicken, veggies and rice

    trippyjanet at gmail dot com

  254. Kate F. says

    January 21, 2013 at 1:24 pm

    Grilled chicken salad

  255. melissa Resnick says

    January 21, 2013 at 1:38 pm

    whole wheat pasta w/ spinage Onion and mushroom

  256. Allie D. says

    January 21, 2013 at 1:41 pm

    Our go to meal is grilled chicken

  257. McKim says

    January 21, 2013 at 1:41 pm

    I usually fix chef salads – lettuce, cubed chicken, cubed ham, shredded cheese, etc.

  258. Allie D. says

    January 21, 2013 at 1:42 pm

    follow the coupon challenge on twitter acdunn3

  259. Allie D. says

    January 21, 2013 at 1:44 pm

    tweeted :https://twitter.com/acdunn3/status/293428644368486402

  260. jules mcnubbin says

    January 21, 2013 at 1:58 pm

    18 bean soup

  261. jules mcnubbin says

    January 21, 2013 at 2:03 pm

    following coupon challenge on twitter @buttmuffin

  262. jules mcnubbin says

    January 21, 2013 at 2:04 pm

    following wholefoodsvab on twitter @buttmuffin

  263. jules mcnubbin says

    January 21, 2013 at 2:05 pm

    tweeted https://twitter.com/buttmuffin/status/293433551305715712

  264. Beth C says

    January 21, 2013 at 2:40 pm

    i eat some spinach

  265. janice says

    January 21, 2013 at 3:46 pm

    I like whole wheat pasta with turkey and sauce

  266. amberlyn johnson says

    January 21, 2013 at 4:12 pm

    I like to make a nice grilled chicken salad

  267. Stowed Stuff says

    January 21, 2013 at 4:30 pm

    I LIKED Whole Foods Virginia Beach on FB!

  268. Stowed Stuff says

    January 21, 2013 at 4:31 pm

    I LIKED the Coupon Challenge on FB!

  269. Stowed Stuff says

    January 21, 2013 at 4:32 pm

    Our healthy option is a whole wheat quesadilla w/ veggies and spinach!

  270. Shannon says

    January 21, 2013 at 4:35 pm

    veggie chili, a stir fry, or whole grain pasta with lots of veggies

  271. Stowed Stuff says

    January 21, 2013 at 4:38 pm

    I follow WholeFoodsVAB on Twitter!

  272. Stowed Stuff says

    January 21, 2013 at 4:42 pm

    I tweeted! https://twitter.com/anniestow/status/293471944173580288

  273. Stowed Stuff says

    January 21, 2013 at 4:45 pm

    Following TheCouponChallenge on Twitter @anniestow

  274. Valerie Taylor Mabrey says

    January 21, 2013 at 6:07 pm

    chicken stir fry
    vmkids3 at msn com

  275. Elizabeth says

    January 21, 2013 at 6:31 pm

    broiled ginger-garlic chicken skewers

  276. Lara says

    January 21, 2013 at 6:42 pm

    Red & green bellpeppers, onion, and chicken sauted. Served with brown rice.

  277. Jimmy says

    January 21, 2013 at 6:46 pm

    A grilled chicken breast, a baked potato, and green beans

  278. Thomas Murphy says

    January 21, 2013 at 6:52 pm

    chicken noodle soup is my healthy go to meal

  279. Thomas Murphy says

    January 21, 2013 at 6:54 pm

    i like Whole Foods Market Virginia Beach on fb-thomas murphy

  280. Thomas Murphy says

    January 21, 2013 at 6:54 pm

    i like you on fb as thomas murphy

  281. Thomas Murphy says

    January 21, 2013 at 6:56 pm

    email subscriber

  282. Thomas Murphy says

    January 21, 2013 at 6:57 pm

    https://twitter.com/thomasmurphy40/status/293507535971958786

  283. Thomas Murphy says

    January 21, 2013 at 6:58 pm

    https://www.facebook.com/tom.murphy.946179/posts/534964749868699

  284. Thomas Murphy says

    January 21, 2013 at 7:03 pm

    following you on twitter @thomasmurphy40

  285. Thomas Murphy says

    January 21, 2013 at 7:04 pm

    I Follow @WholeFoodsVAB on Twitter @thomasmurphy40

  286. thischickwins says

    January 21, 2013 at 7:15 pm

    whole wheat pasta with pieces of skim mozzarella and cherry tomatoes

  287. Susan Smith says

    January 21, 2013 at 7:31 pm

    My go to healthy dinner is grilled chichen with vegetables and a salad.

  288. Susan Smith says

    January 21, 2013 at 7:31 pm

    https://twitter.com/susan1215/status/293515762067464192

  289. Susan Smith says

    January 21, 2013 at 7:31 pm

    I Follow @WholeFoodsVAB on Twitter susan1215

  290. Susan Smith says

    January 21, 2013 at 7:32 pm

    follow you on twitter susan1215

  291. Susan Smith says

    January 21, 2013 at 7:33 pm

    Like you on FB Susan Smith

  292. Susan Smith says

    January 21, 2013 at 7:36 pm

    I am a fan of Whole Foods VAB via FB Susan Smith

  293. Susan Smith says

    January 21, 2013 at 7:39 pm

    https://www.facebook.com/susancarylsmith/posts/322827834485606

  294. Melanie Montgomery says

    January 21, 2013 at 7:46 pm

    Grilled chicken breasts with noodles and a light alfredo sauce.

  295. caitlin tate says

    January 21, 2013 at 7:50 pm

    taco salad

  296. Charlene Shaver says

    January 21, 2013 at 7:54 pm

    Fresh veggie flatbread pizza is one of our faves 🙂

  297. caitlin tate says

    January 21, 2013 at 7:56 pm

    like whole foods virginian beach on fb

  298. caitlin tate says

    January 21, 2013 at 7:57 pm

    like coupon challenge on fb

  299. caitlin tate says

    January 21, 2013 at 7:58 pm

    like coupon challenge on twitter @peainpod3317

  300. Rachel says

    January 21, 2013 at 7:58 pm

    Lemon chicken w/salad, and green beans

  301. caitlin tate says

    January 21, 2013 at 7:58 pm

    like whole food va beach on twitter @peainpod3317

  302. Ellen S says

    January 21, 2013 at 8:10 pm

    I make ratatouille, then eat it for a week.

  303. James Beck says

    January 21, 2013 at 9:03 pm

    hi

  304. Leslie B. says

    January 21, 2013 at 9:18 pm

    My go-to healthy recipe is asparagus and grilled chicken!

    lesliexhope at gmail.com

  305. Donna L says

    January 21, 2013 at 9:21 pm

    I like to make a Greek Salad.

  306. Donna L says

    January 21, 2013 at 9:22 pm

    I like Whole Foods Market Virginia Beach n FB. Donna Haley

  307. Donna L says

    January 21, 2013 at 9:23 pm

    I like The Coupon Challenge on FB. Donna Haley

  308. April V. says

    January 21, 2013 at 9:25 pm

    Grilled cheese on wheat with tomatoes, onions and avocadoes.

  309. Shar says

    January 21, 2013 at 9:29 pm

    tweet
    https://twitter.com/flairshare/status/293545648811307008

  310. harolde says

    January 21, 2013 at 9:47 pm

    Baked potato fries are my weeknight healthy food.

  311. Derk Thomas says

    January 21, 2013 at 10:22 pm

    Fish with salad and a vegetable like squash.

  312. almanyc says

    January 21, 2013 at 10:24 pm

    frozen stirfry mix with instant rice

  313. julieh says

    January 21, 2013 at 10:57 pm

    grilled salmon and a salad

  314. ria says

    January 21, 2013 at 11:37 pm

    at this time of year it’s lentil soup

  315. ria says

    January 21, 2013 at 11:39 pm

    I Like Whole Foods Virginian Beach on Facebook. – ria clarke

  316. ria says

    January 21, 2013 at 11:39 pm

    I Like The Coupon Challenge on Facebook. – ria clarke

  317. ria says

    January 21, 2013 at 11:41 pm

    email subscriber – rmartinclarke at gmail

  318. ria says

    January 21, 2013 at 11:43 pm

    https://twitter.com/rsmc1/status/293579458974195712

  319. Joy Q says

    January 21, 2013 at 11:52 pm

    Monkfish picata

  320. Denise M says

    January 21, 2013 at 11:54 pm

    My go to is grilled chicken breast and roasted broccoli

  321. Kristin says

    January 22, 2013 at 12:04 am

    A nice big salad with lots of veggies and some cheese and chopped hard-boiled egg! Yum!

  322. Danny Rubio says

    January 22, 2013 at 1:24 am

    In 2013 is the year we start eating healthier, and a $25 Whole Foods gift card helps!

    Thank you… Single Dad Danny

    facebook.com/danny.rubio.397

  323. Stephanie L. says

    January 22, 2013 at 2:43 am

    Brown rice and veggies

  324. Stephanie L. says

    January 22, 2013 at 2:44 am

    Whole Foods Market Virginia Beach liked on facebook

  325. Stephanie L. says

    January 22, 2013 at 2:45 am

    The Coupon Challenge liked on facebook

  326. Em Darr says

    January 22, 2013 at 3:06 am

    We like to make eggplant “steaks” with some grilled or stir fried veggies and some brown rice…it is easy, tasty and hardy!

  327. Rich Hicks says

    January 22, 2013 at 3:11 am

    Chicken Saltimbocca is my favorite

    ardy22 at earthlink dot net

  328. Rich Hicks says

    January 22, 2013 at 3:11 am

    subscribe via email using ardy22 at earthlink dot net

  329. Rich Hicks says

    January 22, 2013 at 3:12 am

    follow them twitter
    brich2222
    ardy22 at earthlink dot net

  330. Rich Hicks says

    January 22, 2013 at 3:12 am

    follow you twitter
    brich2222
    ardy22 at earthlink dot net

  331. Rich Hicks says

    January 22, 2013 at 3:13 am

    like them fb
    Rich Hicks
    ardy22 at earthlink dot net

  332. Rich Hicks says

    January 22, 2013 at 3:13 am

    like you fb
    Rich Hicks
    ardy22 at earthlink dot net

  333. Rich Hicks says

    January 22, 2013 at 3:14 am

    tweet https://twitter.com/brich2222/status/293632591758778368

  334. Rich Hicks says

    January 22, 2013 at 3:14 am

    share fb
    https://www.facebook.com/rich.hicks2/posts/502102423173927
    ardy22 at earthlink dot net

  335. Sarah L says

    January 22, 2013 at 4:03 am

    Good soup in the crock pot with a salad.
    Thanks for the contest.

  336. Sarah L says

    January 22, 2013 at 4:06 am

    FB like you: Slehan

  337. Sarah L says

    January 22, 2013 at 4:07 am

    FB like WF: Slehan

  338. Tammy Greer says

    January 22, 2013 at 4:08 am

    I like making a big salad with mixed greens, tomatoes, carrots, broccoli, cauliflower, sunflower seeds, and broiled chicken breast strips. I like to use either fat free thousand island dressing or low fat raspberry dressing.

  339. Sarah L says

    January 22, 2013 at 4:08 am

    Twitter follow you: slehan

  340. Sarah L says

    January 22, 2013 at 4:08 am

    Twitter follow WF: slehan

  341. Sarah L says

    January 22, 2013 at 4:09 am

    https://twitter.com/slehan/status/293645652318117888

  342. Sarah L says

    January 22, 2013 at 4:09 am

    https://www.facebook.com/hale.slehan/posts/328955323884018

  343. tracey byram says

    January 22, 2013 at 6:11 am

    thinly sliced turkey sandwiches on whole wheat bread

  344. DanV says

    January 22, 2013 at 7:32 am

    My healthy go-to weeknight recipe is spinach salad

  345. Sharon Lee says

    January 22, 2013 at 8:05 am

    I like making my own chicken nuggets for the kids. It’s healthier and really easy!!

  346. Tanya Bartlett says

    January 22, 2013 at 8:19 am

    Blackened Flounder with Asparagus

  347. Gennie Lancaster says

    January 22, 2013 at 9:15 am

    I usually make a veggie chili once a week for a quick healthy meal.

  348. Gennie Lancaster says

    January 22, 2013 at 9:16 am

    Liked The Coupon Challenge on Facebook.

  349. Saver Sara says

    January 22, 2013 at 9:24 am

    Chicken Taco Stew in the crockpot

  350. Jenny says

    January 22, 2013 at 10:11 am

    I healthy on the go meal for weekends is cheese quesadillas with grilled chicken.

  351. Linda Lansford says

    January 22, 2013 at 10:13 am

    I make grilled chicken

  352. Linda Lansford says

    January 22, 2013 at 10:14 am

    Like The Coupon Challenge on Facebook

  353. Patrice says

    January 22, 2013 at 10:16 am

    Vegetarian chili with a tossed green salad or a fresh fruit salad.

  354. Patrice says

    January 22, 2013 at 10:18 am

    I liked Whole Foods Virginia Beach on Facebook (Patrice Pruitte).

  355. Patrice says

    January 22, 2013 at 10:19 am

    I like The Coupon Challenge on Facebook (Patrice Pruite).

  356. Solducky says

    January 22, 2013 at 10:22 am

    I always keep hard cooked eggs on hand so we will do those with fresh fruit and veggies and nuts. Kind of a sampler platter kind of thing, but filling and fast.
    soluckyducky at gmail dot com

  357. Solducky says

    January 22, 2013 at 10:25 am

    I like Coupon Challenge on FB as sarah linette
    soluckyducky at gmail dot com

  358. Solducky says

    January 22, 2013 at 10:25 am

    Following you on Twitter as @DuckyBunny
    soluckyducky at gmail dot com

  359. Solducky says

    January 22, 2013 at 10:26 am

    Email subscriber
    soluckyducky at gmail dot com

  360. susan smoaks says

    January 22, 2013 at 10:46 am

    my healthy go-to weeknight recipe is stir fry vegetables with grilled chicken

  361. Rachel Moliere says

    January 22, 2013 at 10:47 am

    Sushi, two rolls, avo kyu – its the best and healthiest option

  362. Melissa says

    January 22, 2013 at 10:49 am

    Grilled chicken

  363. Rachel Moliere says

    January 22, 2013 at 10:49 am

    Tweeted!
    https://twitter.com/Frau10125/status/293747203141410816

  364. Rachel Moliere says

    January 22, 2013 at 10:51 am

    I follow couponchallenge on twitter
    @frau10125

  365. mary reynolds says

    January 22, 2013 at 10:52 am

    I make spinach salad with grilled chicken

  366. mary reynolds says

    January 22, 2013 at 10:53 am

    I liked Whole Foods

  367. Rachel Moliere says

    January 22, 2013 at 10:53 am

    I like Coupon Challenge on FB

  368. Rachel Moliere says

    January 22, 2013 at 10:53 am

    Email subscriber
    theatre396 at gmail dot com

  369. mary reynolds says

    January 22, 2013 at 10:53 am

    I liked the Coupon Challenge

  370. Rachel Moliere says

    January 22, 2013 at 10:54 am

    I liked Whole Foods Virginia Beach on Facebook

  371. Jennifer J says

    January 22, 2013 at 10:59 am

    Whole wheat spaghetti with marinara sauce.

  372. Gianna says

    January 22, 2013 at 11:38 am

    Minestrone.

  373. Gianna says

    January 22, 2013 at 11:40 am

    I’m an email subscriber.

  374. Amy says

    January 22, 2013 at 11:46 am

    Simple homemade chicken and noodle soup 🙂

  375. Alisha says

    January 22, 2013 at 11:46 am

    I would Eat a Mixed Greens Salad with apples, pecans, cranberries, Chicken, Almonds, Tomatoes, Avocado, Green Onions, Red onions, and of course raspberry vinaigrette.

  376. Jill says

    January 22, 2013 at 11:51 am

    Chicken Caesar salad is my go to healthy meal with homemade light dressing.

  377. Amy says

    January 22, 2013 at 11:53 am

    I liked you on Facebook 🙂

  378. Katherine says

    January 22, 2013 at 11:55 am

    I do not have a to go healthy recipe but I want to start eating healthy

  379. Michelle Tucker says

    January 22, 2013 at 11:56 am

    Once a week we usually have an all salad night, regular salad and fruit salad.
    michelletucker at baconnation dot net

  380. Katherine says

    January 22, 2013 at 11:56 am

    I don’t see my last comment but I did leave one and now I tweeted about this:

    https://twitter.com/CUTIEPIEKAT/status/293763925361717248

  381. Michelle Tucker says

    January 22, 2013 at 11:56 am

    Like Whole Foods Virginian Beach on Facebook
    Michelle Tucker (iiiyadirf)
    michelletucker at baconnation dot net

  382. Michelle Tucker says

    January 22, 2013 at 11:57 am

    Like The Coupon Challenge on Facebook
    Michelle Tucker (iiiyadirf)
    michelletucker at baconnation dot net

  383. Michelle Tucker says

    January 22, 2013 at 11:57 am

    Follow @CouponChallenge on Twitter
    @michedt
    michelletucker at baconnation dot net

  384. Michelle Tucker says

    January 22, 2013 at 11:58 am

    Follow via email (confirmed)
    michelletucker at baconnation dot net

  385. Michelle Tucker says

    January 22, 2013 at 11:59 am

    tweeted: https://twitter.com/michedt/status/293763792066723840
    michelletucker at baconnation dot net

  386. Sandy V. says

    January 22, 2013 at 12:24 pm

    We make a large salad with avocados, tomatoes, lettuce, carrots, etc.

  387. crystal allen says

    January 22, 2013 at 12:35 pm

    i like to fix a romaine lettuce salad with low fat cheese, low fat ranch and a few chicken fajita strips on it. thanks clallen at ntin dot net

  388. crystal allen says

    January 22, 2013 at 12:36 pm

    i like whole fools on fb crystal l allen, clallen at ntin dot net

  389. crystal allen says

    January 22, 2013 at 12:37 pm

    i like the coupon challenge on fb crystal l allen, clallen at ntin dot net

  390. crystal allen says

    January 22, 2013 at 12:37 pm

    your twitter follower clallen1971, clallen at ntin dot net

  391. crystal allen says

    January 22, 2013 at 12:38 pm

    i follow whole foods market on vb on twitter clallen1971 , clallen at ntin dot net

  392. crystal allen says

    January 22, 2013 at 12:39 pm

    tweet https://twitter.com/clallen1971/status/293774800634122240 clallen at ntin dot net

  393. Lyndsey R. says

    January 22, 2013 at 12:44 pm

    I like taco salad with ground turkey.

    Lyndsey.rullman at hotmail dot com

  394. Lyndsey R. says

    January 22, 2013 at 12:56 pm

    I like WF Virginia Beach.

    Lyndsey.rullman at hotmail dot com

  395. Lyndsey R. says

    January 22, 2013 at 1:00 pm

    The like The Coupon Challenge on FB as Lyndsey Rullman.

    Lyndsey.rullman at hotmail dot com

  396. Lyndsey R. says

    January 22, 2013 at 1:11 pm

    I tweeted:

    https://mobile.twitter.com/lyndsey1stunna/status/293782435651547136

    Lyndsey.rullman at hotmail dot com

  397. Sylvie W says

    January 22, 2013 at 1:45 pm

    During the week I don’t take the time to eat salad so on the weekends I make a big salad for dinner with romaine, tomato, chicken breast and a light cheese. I indulge my inner mooooo and happily graze.

  398. Amanda Sakovitz says

    January 22, 2013 at 2:10 pm

    I usually make grilled chicken salad with light dressing

  399. Amanda Sakovitz says

    January 22, 2013 at 2:11 pm

    I like you on facebook as Amanda Sakovitz

  400. Amanda Sakovitz says

    January 22, 2013 at 2:11 pm

    I like whole foods VB on facebook as Amanda Sakovitz

  401. Amanda Sakovitz says

    January 22, 2013 at 2:12 pm

    following you on twitter @aes529

  402. Amanda Sakovitz says

    January 22, 2013 at 2:13 pm

    following WHOLEFOODSVAB on twitter @aes529

  403. Amanda Sakovitz says

    January 22, 2013 at 2:15 pm

    https://twitter.com/aes529/status/293798882654187520

  404. Amanda Sakovitz says

    January 22, 2013 at 2:16 pm

    https://www.facebook.com/amanda.sakovitz/posts/129179893915299

  405. Amanda Sakovitz says

    January 22, 2013 at 2:17 pm

    email subscriber

  406. Cody Anderson says

    January 22, 2013 at 2:23 pm

    My go to recipe is chicken fajitas.

  407. Cody Anderson says

    January 22, 2013 at 2:24 pm

    Liked Whole Foods Market Virginia Beach on Facebook

  408. Cody Anderson says

    January 22, 2013 at 2:24 pm

    Liked The Coupon Challenge on Facebook

  409. Cody Anderson says

    January 22, 2013 at 2:25 pm

    Following @CouponChallenge on Twitter
    @codyligon2

  410. Cody Anderson says

    January 22, 2013 at 2:26 pm

    Following @WholeFoodsVAB on Twitter
    @codyligon2

  411. Susan Climan says

    January 22, 2013 at 2:51 pm

    Chicken, Beef or Shrimp Stir Fry with brown rice or no rice at all is a great way to eat healthy during the week.

  412. Erica C. says

    January 22, 2013 at 2:52 pm

    Veggie pizza!

  413. Claire McKeon says

    January 22, 2013 at 3:04 pm

    My healthy go to recipe is sweeet potato hash with chicken apple sausage and a poached egg on top! Delicious!

  414. Claire McKeon says

    January 22, 2013 at 3:05 pm

    I like you on facebook as Claire Lacy McKeon

  415. Meagan says

    January 22, 2013 at 3:38 pm

    My healthy go- to is sweet and sour tofu with rice noodles.

  416. Lori C. says

    January 22, 2013 at 3:56 pm

    my mother-in-law’s bean soup

  417. Lori C. says

    January 22, 2013 at 3:57 pm

    liked VB Whole Foods

  418. Lori C. says

    January 22, 2013 at 3:57 pm

    like TCC on FB

  419. Lori C. says

    January 22, 2013 at 3:58 pm

    follow @couponchallenge on twitter as @ladcraig

  420. Lori C. says

    January 22, 2013 at 3:59 pm

    follow @WholeFoodsVAB on twitter as @ladcraig

  421. Rosie says

    January 22, 2013 at 3:59 pm

    Salad with everything good. A protein (chicken, tofu, lean strips of beef), several veggies from peppers to broccoli, tomatoes also beans, nuts, seeds, fruits often add strawberries, dried fruits, fresh herbs, with a dressing of unrefined oil (olive, walnut, grapeseed, pistachio, hazelnut) and vinegar. I adore gourmet vinegars and Whole Foods has a tremendous selection.

  422. Lori C. says

    January 22, 2013 at 4:00 pm

    subscribed via email – ladcraig at gmail dot com

  423. Rosie says

    January 22, 2013 at 4:01 pm

    I like Whole Foods Virgina Beach on Facebook!!

  424. Lori C. says

    January 22, 2013 at 4:01 pm

    shared on fb:

    https://www.facebook.com/lori.craig.50/posts/512581178776016

  425. Rosie says

    January 22, 2013 at 4:02 pm

    I like the Coupon Challenge on Facebook! (Rosie Riccio DeRensis)

  426. Rosie says

    January 22, 2013 at 4:04 pm

    I like Whole Foods Virgina Beach on Facebook (I’m Rosie Riccio DeRensis)

  427. Rosie says

    January 22, 2013 at 4:06 pm

    I follow @couponchallenge on Twitter!

  428. Rosie says

    January 22, 2013 at 4:07 pm

    I follow @WholeFoodsVAB on Twitter!!
    I’m @chrysolite111

  429. Rosie says

    January 22, 2013 at 4:08 pm

    I follow @couponchallenge on Twitter!!
    I’m @chrysolite111

  430. Rosie says

    January 22, 2013 at 4:10 pm

    I subscribe via email!

  431. Rosie says

    January 22, 2013 at 4:12 pm

    I shared the giveaway on Facebook!
    https://www.facebook.com/rosie.riccio.73/posts/193159224160061

  432. Rosie says

    January 22, 2013 at 4:14 pm

    I tweeted the giveaway!
    https://twitter.com/chrysolite111/status/293828896854507520

  433. Cynthia Hagood says

    January 22, 2013 at 4:30 pm

    we have breakfast for dinner, plain and simple, scrambled eggs, toast, and fresh fruits with oatmeal. We love it since we are so busy we do not have time to have breakfast

  434. Sand says

    January 22, 2013 at 4:31 pm

    Veggie omelet!

  435. john redding says

    January 22, 2013 at 4:47 pm

    Apple cider chicken in the crockpot

  436. Lisa Shaffer says

    January 22, 2013 at 5:02 pm

    Baked Lemon Fish over quinoa with Avocado Fruit Salad

  437. Michelle H. says

    January 22, 2013 at 5:08 pm

    I make a turkey mole soup that my family loves.

  438. barbara wright says

    January 22, 2013 at 6:17 pm

    When I’m in a hurry, I make a crockpot bean soup with whatever combination of dried beans I have in the pantry. Then when I get home, it’s ready to eat! Much healthier than stopping at McDonalds on my way home.

  439. barbara wright says

    January 22, 2013 at 6:19 pm

    I Like Whole Foods Virginian Beach on Facebook – barbara wright

    Oops – I just noticed it was supposed to be a RECIPE. I don’t have one. I soak 2 cups of random beans in water overnight. The next morning, I add a ham hock, a can of tomatoes, and 2 quarts of water. That’s it

  440. barbara wright says

    January 22, 2013 at 6:20 pm

    I Like The Coupon Challenge on Facebook – barbara wright

  441. barbara wright says

    January 22, 2013 at 6:22 pm

    I Follow @CouponChallenge on Twitter – bsw529

  442. barbara wright says

    January 22, 2013 at 6:23 pm

    I Follow @WholeFoodsVAB on Twitter – bsw529

  443. Michelle L says

    January 22, 2013 at 6:23 pm

    I like to make butternut squash soup

    • Margary says

      January 22, 2013 at 7:28 pm

      Liked whole foods Va beach on Facebook

  444. barbara wright says

    January 22, 2013 at 6:24 pm

    I tweeted https://twitter.com/bsw529/status/293861637763522560

  445. barbara wright says

    January 22, 2013 at 6:25 pm

    I shared on facebook http://www.facebook.com/barbarawr/posts/191439260999316

  446. Tiffany Schilling says

    January 22, 2013 at 6:36 pm

    Turkey tacos is our healthy weeknight recipe.

    I liked Whole foods and The Coupon Challenge on facebook

  447. Michelle L says

    January 22, 2013 at 6:39 pm

    I like whole foods Virginia Beach on facebook as Michelle Levine

    [email protected]

  448. Melissa Nassraway says

    January 22, 2013 at 7:19 pm

    chicken breasts and veggies

  449. Melissa Nassraway says

    January 22, 2013 at 7:20 pm

    i like the coupon challenge on facebook

  450. Margary says

    January 22, 2013 at 7:21 pm

    Weekdays are busy for us so I like to use my crock pot for weeknight dinners. Our family favorite is pot roast with carrots and potatoes.

    – 1 2-3 lb chuck roast
    – 1lb bag of carrots cut into pieces
    – 2.5lbs red potatoes fined
    – 1 cup beef broth or water
    – salt, pepper, garlic powder

    Place carrots and potatoes in bottom of crock pot.
    Place roast on top of vegetables.
    Pour broth or water into crock pot.
    Add seasonings to taste.
    Cover pot with lid and set on high for about 6-8 hours. (The longer it cooks the more tender it will become.)

    Voila! You now have a simple and healthy delicious weeknight meal!

  451. Margary says

    January 22, 2013 at 7:25 pm

    Liked the coupon challenge on Facebook

  452. Vicki D. says

    January 22, 2013 at 7:25 pm

    I grill chicken pieces or tenders. I put them on top of a big salad. Top with whatever kind of dressing you prefer. This is a great, easy, fast, and healthy dinner.

  453. Margary says

    January 22, 2013 at 7:30 pm

    Following coupon challenge on Twitter

  454. Margary says

    January 22, 2013 at 7:31 pm

    Following whole foods Va beach on Twitter

  455. Michelle L says

    January 22, 2013 at 7:33 pm

    I like the coupon challenge on facebook as Michelle Levine

  456. heather c says

    January 22, 2013 at 7:34 pm

    Penne pasta with chopped tomatoes, spinach and turkey sausage.

  457. heather c says

    January 22, 2013 at 7:36 pm

    I like The Coupon Challenge on Facebook

  458. Margary says

    January 22, 2013 at 7:37 pm

    Tweeted about the giveaway

  459. Shar says

    January 22, 2013 at 7:39 pm

    https://twitter.com/flairshare/status/293880438693453825

  460. Margary says

    January 22, 2013 at 7:39 pm

    Subscribed the the coupon challenge via email

  461. heather c says

    January 22, 2013 at 7:41 pm

    I follow @CouponChallenge on Twitter – ilovetoclap

  462. heather c says

    January 22, 2013 at 7:44 pm

    Tweeted – https://twitter.com/ilovetoclap/status/293881772729565184

  463. Michelle L says

    January 22, 2013 at 8:16 pm

    I am following coupon challenge on twitter as whoameye123

  464. Michelle L says

    January 22, 2013 at 8:45 pm

    I am following whole foods VA beach on twitter as whoameye123

  465. Julie says

    January 22, 2013 at 9:14 pm

    i make crockpot chicken and vegetables

  466. Joy Q says

    January 22, 2013 at 9:34 pm

    Liked Whole Foods Virginian Beach on Facebook – (Joy Quinnan)

  467. Joy Q says

    January 22, 2013 at 9:35 pm

    Liked The Coupon Challenge on Facebook – (Joy Quinnan)

  468. Joy Q says

    January 22, 2013 at 9:36 pm

    Following @CouponChallenge on Twitter – (@joyq74)

  469. Joy Q says

    January 22, 2013 at 9:37 pm

    Following @WholeFoodsVAB on twitter – (@joyq74)

  470. Pam says

    January 22, 2013 at 9:38 pm

    Turkey tacos.

  471. Aaron Bretveld says

    January 22, 2013 at 10:05 pm

    I pretty much always have whole wheat pasta and jarred sauce on hand. I’m sure I could do better but paired with a green salad it is a pretty healthy meal.

  472. Carole Ingram says

    January 22, 2013 at 10:34 pm

    Baked sweet potatoes and blackened salmon with steamed broccoli 🙂

  473. Carole Ingram says

    January 22, 2013 at 10:35 pm

    Liked you on Facebook (Carole Ingram) [email protected]

  474. yanelis says

    January 22, 2013 at 11:29 pm

    liked all the pages and hope i can win

  475. Brian E. says

    January 22, 2013 at 11:35 pm

    Thanks for the giveaway…our healthy go-to weeknight recipe would have to be grilled chicken breasts, brown rice, & stir-fried broccoli & red peppers.

  476. Brian E. says

    January 22, 2013 at 11:37 pm

    Like The Coupon Challenge / Facebook: bryan eason

  477. Brian E. says

    January 22, 2013 at 11:38 pm

    Follow @CouponChallenge on Twitter: @brianpiero

  478. Brian E. says

    January 22, 2013 at 11:40 pm

    Posted on FB: http://www.facebook.com/bryan.eason.77/posts/513513682004729

  479. Katie says

    January 23, 2013 at 12:10 am

    I enjoy making a parchment packet with chicken, veggies and a sauce that I make with Laughing Cow cheese. It’s pretty awesome. 🙂

Trackbacks

  1. Giveaways Galore 1/15 - The Coupon Challenge says:
    January 15, 2013 at 7:27 am

    […] Win 1 of (2) $25 Whole Foods Market Gift Cards, Ends 01/22 […]

  2. Wanna Win Something 1/15 | A Frugal Chick says:
    January 15, 2013 at 10:40 am

    […] Win 1 of (2) $25 Whole Foods Market Gift Cards, Ends 01/22 […]

  3. Farm Fresh Supermarket Coupon Matchups says:
    January 15, 2013 at 1:30 pm

    […] **Don’t forget to enter to Win 1 of (2) $25 Whole Foods Market Gift Cards!!** […]

  4. Contests | Giveaways | Prizes says:
    January 17, 2013 at 9:23 am

    […] Win 1 of (2) $25 Whole Foods Market Gift Cards, Ends 01/22 […]

  5. Money Mavens Weekly Blog Giveaways Roundup and Linky | Freebie Spot says:
    January 17, 2013 at 10:44 pm

    […] Win 1 of (2) $25 Whole Foods Market Gift Cards – Ends 1/22 […]


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Hi! I'm Dana, the writer behind the scenes of The Coupon Challenge, a Hampton Roads, VA based coupon blog. I'm a wife and mother of 2. After getting out of debt we started using our savings to travel together as a family and create memories.

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