The Coupon Challenge

Hampton Roads (Virginia) Coupon Blog

  • Home
  • About
    • Contact
  • Coupons 101
    • Couponing Basics
    • Stock-up Price Guide
    • Printable Coupon Planner
  • Shop Smart
    • Amazon Deals
    • Retail Deals
    • Freebies >>
      • Birthday Freebies
      • Free eBooks
  • Find Coupons
    • Coupon Database
    • Printable Coupons >>
      • Coupons.com
      • RedPlum.com
      • SmartSource.com
      • Hopster.com
  • Frugal Living
    • Budgeting 101
    • Eliminate Debt & Curb Spending
    • How to Save Money at…
    • “Other Uses” Articles
    • Crafts
  • Recipes

Whole Foods Market

Whole Foods One Day Deal: Sockeye Salmon {12/7 Only}

by Dana Zeliff on December 7, 20122012-12-07
in Whole Foods Market

Disclosure: This post may contain an affiliate link.

Whole Foods One Day Deal is Sockeye Salmon!  We purchased this last time the deal was offered and it was delicious.  Seriously the best salmon we have cooked.

– Reg. $12.99/lb
– Sale: $7.99/lb
– You Save: $5/lb

Full flavor, rich texture and high in omega-3s. Certified sustainably caught. Previously frozen.

See more ways to save money at Whole Foods!

No Comments

Filed Under: Whole Foods Market

How to Save Money at Whole Foods Market

by Dana Zeliff on October 24, 20122012-10-24
in How to Save Money at..., Whole Foods Market

Disclosure: This post may contain an affiliate link.

A new Whole Foods Market opened in my area today.  I was treated to a sneak peak and learned all about the different departments and (of course) how to save money.   Let’s face it, Whole Foods is an expensive store.  You could easily blow your budget in this mecca of food.  One of the ways I plan to shop at Whole Foods is to continue saving money on other aspects of my budget.  Don’t pay for toothpaste so you can shop at Whole Foods 🙂

1.  Avoid multiple shopping trips.  This rule applies for all types of shopping. The more often you shop, the more money you will spend.  Consider a bi-weekly or monthly trip to Whole Foods unless there is a sale that you just can’t miss.

2. Purchase 365 Brands also know as “Sure Deals.”  The 365 Brand is the Whole Foods Market store brand, so you will save money by purchasing this brand over a competitors.  365 offers the best quality and the best value every day.  Look for a blue label to find these products fast.

3.  Watch for sales.  Whole Foods Market offers weekly specials throughout the store.   Plan your menu around and stockpile these savings to maximize your budget.  You can find the sale products with a yellow label.

4.  Shop the Daily Deals.  On Wednesday’s you get the opportunity for a Hot Deal and Friday’s offer a One Day Deal.  One Day Deals range from B1G1 soups to a free bar of soup when you bring in a bar of soap.

5.  Use coupons.   Coupons can be found online at WholeFoodsMarket.com or in the “Whole Deal” coupon booklet located at the front of the store.  Coupons include savings on 365 Brand products and major manufacturers.

6.  Buy a case to save 10% on your purchase!  A case typically consists of 6, 12 or 18 items.  You can receive a case discount on any item except beer.  Stack the case discount with a coupon to save even more.  Example:  Purchase 12 Stonyfield yogurts (mix and match flavors) on sale, save 10% plus use a coupon from the “Whole Deal” coupon booklet to maximize your savings.

7.  Shop the value bin for additional savings.  The Value Bunker in the seafood department has your best money-saving seafood deals everyday.  You can also “scoop your own items” to save money by purchasing only the amount of a product you need instead of buying an entire bottle or container.

8.  Sign up for the Whole Foods Market Newsletter to keep up with store news and weekly sales plus get exclusive offers and coupons.

9.  Use your reusable shopping back to save 5¢ per bag.  This can add up a nice savings over time!  You also have the choice of donating that nickel to one of two non profits each quarter!

10.  Sample before you buy.  Whole Foods Market allows you to sample products in-store before you buy.  Not sure if you’ll like a pomegranate or those Cheese Curls?  Ask a team member to provide you with a sample.  There is also a 100% Money-Back Guarantee.  If you’re not satisfied with your purchase, bring it back to exchange or get your money back.

While Whole Foods Market could drain you’re budget, follow these steps to make the most out of your shopping trip.  Whole Foods Market has provided you with numerous opportunities to feed your family well for less, so take advantage of it!

If you’re new to shopping at Whole Foods, you can take a peak at my local store to see all the departments and goodies that Whole Foods Market offers!

 How do you save money shopping at Whole Foods?

7 comments

Filed Under: How to Save Money at..., Whole Foods Market

Whole Foods Market Virginia Beach Sneak Peak (Opens 10/24)

by Dana Zeliff on October 23, 20122012-10-23
in Reviews, Whole Foods Market

Disclosure: This post may contain an affiliate link.

Last night I was treated to a sneak peak of the new Whole Foods store in Virginia Beach opening at 10am on Wednesday, October 24th.

Whole Foods Market is the world’s leading natural and organic foods supermarket and America’s first national certified organic grocer.  I have to say, the store is absolutely gorgeous! One walk through this impressive mecca of food and I’m hooked!

First Glance

I was awestruck pulling up in front of the massive 40,000 square-foot building.  The wide, covered front porch is filled with overflowing boxes of multi-colored pumpkins, gourds and squash.  You feel like you’re walking into Fall as you step into the much anticipated Virginia Beach location.  Just inside the front doors is a dramatic display of blooming orchids.  These local beauties almost made me want to try to (not kill) another orchid, almost 🙂

Product Department

Beyond the orchids are gracefully displayed towers of fruit and vegetables perched on top of salvaged and refurbished wood. The store boasts 200 organic produce varieties and over 60 local produce (from within a 100 mile radius!)  In addition to the fresh produce, you can purchase pre-cut organic fruit which is definitely a first for our area.  Make sure to take a moment to talk with one of the healthy eating specialists to get your healthy eating habits on the right track.

Cooking Department

Just past produce is one of my favorite locations in the store – the Cooking Department featuring Luke, the Whole Foods Cooking Coach.  I’ve already decided he is going to be my new BFF (he just doesn’t know it yet!)  If you find a product in the store you’d like to try or notice a great sale but aren’t sure how to prepare it, Luke has you covered with recipes and tips to make your meal a success.  You can even send an email asking for cooking advice!  See, I’m not the only one who wants to be buddy-buddy with Luke!

Whole Foods wants you to have fun cooking, so they offer 315 scoop your own items.  Want to try curry in a dish, but don’t need an entire bottle?  Save money and purchase just the amount for your recipe.  It’s brilliant!

Seafood Department

The seafood department is up next on the tour. Fresh seafood will be delivered 6 days per week (7 days for the first few weeks) including local fish and shellfish.  The seafood department displays 3 color codes for their fish.  Red (source of wild depleted), yellow (wild source moderate) and green (plentiful in the wild).  Whole Foods Market doesn’t sell fish in the red category.

All farm facilities are verified and are MSC certified to know where the fish are coming from.  My husband was thrilled upon learning Whole Foods takes such pride in knowing the safety of their seafood.  I am no longer allowed to shop elsewhere for seafood, seriously.

Want to get more out of your seafood purchase?  Have your purchase cut, cleaned, steamed and marinaded complementary before leaving the store.  You can also get recipes on how to prepare your purchase at home.

Meat Department

The meat department is a carnivores dream come true!  There is a 5-step Animal Welfare rating.  I was fascinated by the attention to detail and treatment of the animals.  My husband desperately wants to try steaks from the Dry Aged Beef Case.  I plan to cook him a special birthday meal next month (and hopefully not ruin the expensive steak in the process!)  The first batch of meat will be ready on opening day.  Arrive early – this is sure to sell out quickly.

Need a turkey for your Thanksgiving meal?  Whole Foods has selection of gobblers to suite your needs at reasonable prices.  Orders can be placed starting opening day or online.  Please note that supplies are limited.

Cheese, Wine and Beer Department

I am a wannabe cheese and wine connoisseur.  Whole Foods Market has a huge selection for all tastes and budgets:

  • Over 300 types of cheese from all over the world.  Some local items made specifically for the VA Beach location
  • Over 30 wines from Virginia
  • Over 400 beers to tempt any beer lover

Bakery Department

Oh my!  I gained 5lbs just drooling over these treats!  Cakes, cupcakes, cookies, tarts and more will tempt your taste buds.  Special dietary products are also offered such as Kosher and Gluten-free.  Need a cake for a special occasion?  Let Whole Foods Market bakery create a cake for your big day.

Whole Body Mini Store

The health and beauty section offers soaps, vitamins, and supplements with no artificial coloring, chemicals, or animal testing. You can even make you’re won bath salts and scrub!

Join the 365 Vitamin Club to earn savings on future vitamin purchases.

Prepared Food Department

The chefs in the Prepared Food Department have a passion for food.  You can find 4 bars (soup, chef inspired, seasonal salads and an organic salad bar.) Visit the deli which includes a made-to-order sandwich bar, fully cooked prepared dishes, sushi or Surfside Eats for grass-feed beef burgers, hotdogs and wood fire pizza.

The prices appeared to be similar to others stores that offer a lower quality of food.  Pizza by the slice is $3.49 which is comparable to other retailers.

The Porch

The Porch includes an organic coffee bar and the Pub which focuses on local, craft and seasonal beers.  The Pub includes 7 local beers and 1 local cider on draft.

Draft pints and glasses of wine are sold for $3-$5.  Stop in during Happy Hour on Monday-Friday from 4-7pm to save $1 on your pint or wine glass! The porch includes 47 seats in addition to 37 seats in the outdoor cafe and 40 seats in the cafe.  Save time to grab a beverage and a snack during your Whole Foods Market visit!

All this and I didn’t even stroll the aisles of the canned, jarred and boxed foods!

One of the Whole Foods Market values that surprised my husband and I is the dedication to the environment and fair treatment of animals and people in developing countries.  Purchase a Whole Trade brand product and 1% of the sale is donated to women in need.  Donations accepted during the sneak peak tours are being sent locally to New Earth Farm.  Not only are products from New Earth Farm sold in Whole Foods, but the farm teaches kids where their food comes from.  I plan to look into this program for my children.

It’s also interesting to note that only 10% of Whole Foods Market waste is sent to the landfill – 10 percent! Waste is turned to compost in-house as well as recyclable materials are sent back to the main store in the empty delivery trucks.  A daily donation is made to the food bank, so others can benefit from a slightly bruised peach or loaf of bread.  Bring in your #5 plastic (think yogurt cups) and wine corks to be recycled by Whole Foods Markets free of charge.

In addition to all the delightful culinary experiences, the store offers free Wi-Fi and grocery carrying assistance as well as knowledge team members and expects in each department.  Not to mention an electric car charger and fresh ice maker in the parking lot!

There are a ton of promotions during opening week.  Tomorrow will include a Seafood Circus in the parking lot!  See more Whole Foods Opening Week Events to find the best day for your visit.  I doubt you’ll be disappointed!

I didn’t even share with you all I learned on my tour last night.  Look for a post tomorrow on Ways to Save Money at Whole Foods Market.

Have you shopped at a Whole Foods Market?  Share with us your thoughts.

 

 

6 comments

Filed Under: Reviews, Whole Foods Market

Whole Foods Deals 01/27

by Dana Zeliff on January 27, 20122012-01-27
in Store Deals, Whole Foods Market

Disclosure: This post may contain an affiliate link.

Thanks to Healthy Life Deals for providing weekly Whole Foods deals! See the complete list of matchups here

Sambazon 10.5oz $2.50
$2/1 SAMBAZON Organic Juice or Smoothie Printable(Use Zipcode 90210)
$0.50 after coupon

Garden of Eatin Chips $2.00 Buy 2
$1/2 SmartSource 1/22/12
and use 2- $1/1 Whole Foods Printable
$0.50 each wyb 2 after coupon

Imagine Can Coup 14.5oz $2.00
Use $1/1 Imagine Printable
Stack with $1/1 Whole Deal Nov/Dec 2011
FREE after coupon

Luna Bar $0.99 (everyday price)
$0.50/1 Mambo Sprouts Holiday 2011 Booklet
and $0.50/1 Whole Foods Printable
FREE after coupon

Naked Juice 15oz $2.69
$1/1 Naked Printable ( Vote and Get your Coupon)
and $1/1 Whole Planet Calendar 2012
$0.69 after coupon

No Comments

Filed Under: Store Deals, Whole Foods Market

Whole Foods Deals 01/13

by Dana Zeliff on January 14, 20122012-01-14
in Store Deals, Whole Foods Market

Disclosure: This post may contain an affiliate link.

Thanks to Healthy Life Deals for providing weekly Whole Foods deals! See the complete list of matchups here

Method Dish Soap $2.99
$1.00 Method Dish SmartSource 1/8/12
$1.00 Whole Foods Printable (has pic of laundry detergent)
$0.99 after coupon

Celestial Green Tea $2.69
$1.00 Celestial Tea Printable or SmartSource 12/4/11
$1.00 Whole Foods Printable
$0.69 after coupon

Stonyfield Yogurt $0.75 Buy 3
$.50/3 Stonyfield Yogurt Printable
$0.58 each wyb 3 after coupon

Imagine Kosher Chicken Broth 32oz $2.50
$1.00 Imagine Printable
$1.00 Whole Foods Printable
$0.50 after coupon

No Comments

Filed Under: Store Deals, Whole Foods Market

Whole Food Deals 01/05

by Dana Zeliff on January 5, 20122012-01-05
in Store Deals, Whole Foods Market

Disclosure: This post may contain an affiliate link.

Thanks to Healthy Life Deals for providing weekly Whole Foods deals! See the complete list of matchups here

Koyo Organic Soba Noodles 8oz $1.99
$2/1 Woodstock Printable
FREE after coupon

Nasoya Eggroll Wraps $2.50
$1/1 Nasoya Tofu Printable
$1.25/1 Whole Foods Printable
$0.25 after coupon

Kashi Go Lean Cereal $3.00**
$2/1 Kashi RecycleBank Printable
$1/1 Whole Planet Calendar 2012 ( buy in store)
FREE after coupon

Glutino White Sandwich Bread $2.99
$1/1 Glutino Printable
$1.99 after coupon

No Comments

Filed Under: Store Deals, Whole Foods Market

Whole Food Deals 12/24

by Dana Zeliff on December 24, 20112011-12-24
in Store Deals, Whole Foods Market

Disclosure: This post may contain an affiliate link.

Thanks to Healthy Life Deals for providing weekly Whole Foods deals! See the complete list of matchups here

Spectrum Canola or Safflower Oil 32oz $4.99
$1.00 Whole Foods Coupon
and $2.00 Spectrum Printable
$1.99 after coupon

Lundberg CousCous $1.99
$0.75 Lundberg Printable Coupon
$1.24 after coupon

Imagine Broth 32oz $3.00
$1.00 Imagine Printable
and $1.00 Whole Foods Coupon
$1.00 after coupon

Imagine Gravy 16oz $2.00
$1.00 Imagine Printable
and $1.00 Whole FoodsPrintable
FREE after coupon

Jason Body Wash $11.99
$2.00 Jason Printable
$9.99 after coupon

No Comments

Filed Under: Store Deals, Whole Foods Market


BGt

Shop Amazon

Let’s Cook








Categories

Join Me on Pinterest!

About The Coupon Challenge

Hi! I'm Dana, the writer behind the scenes of The Coupon Challenge, a Hampton Roads, VA based coupon blog. I'm a wife and mother of 2. After getting out of debt we started using our savings to travel together as a family and create memories.

Are you looking for ways to save your family money? I strive to help you save on the products you need, so you can spend more on the things you want. Read More about Dana & Family

Best of…

:: Weight Watchers Banana Bread Recipe
:: 16 Other Uses for Listerine
:: Quick Easy Chocolate Frosting Recipe
:: Busch Gardens Williamsburg Discount Tickets
:: Yankee Candle Printable Coupons
:: Printable Snack Coupons

Copyright 2015 The Coupon Challenge. All Rights Reserved.

Proudly Hosted by WP Covered using the Genesis framework.
Disclosure & Privacy Policy