The Coupon Challenge

Hampton Roads (Virginia) Coupon Blog

  • Home
  • About
    • Contact
  • Coupons 101
    • Couponing Basics
    • Stock-up Price Guide
    • Printable Coupon Planner
  • Shop Smart
    • Amazon Deals
    • Retail Deals
    • Freebies >>
      • Birthday Freebies
      • Free eBooks
  • Find Coupons
    • Coupon Database
    • Printable Coupons >>
      • Coupons.com
      • RedPlum.com
      • SmartSource.com
      • Hopster.com
  • Frugal Living
    • Budgeting 101
    • Eliminate Debt & Curb Spending
    • How to Save Money at…
    • “Other Uses” Articles
    • Crafts
  • Recipes

My Kitchen

Easy (& Healthy) Blueberry Muffin Recipe with Spelt Flour

by Dana Zeliff on July 4, 20132013-07-04
in Recipes, Whole Foods Market

Disclosure: This post may contain an affiliate link.

Disclosure: This recipe is sponsored by Whole Foods Virginia Beach!

Blueberry Spelt Muffin Recipe

My kids LOVE muffins, and I love that they are an easy and healthy breakfast (or snack.) I made this recipe almost entirely organic.  I already had Baking Powder, Salt and Vanilla Extract, so I wanted to use some items I already had on hand.  I used frozen blueberries because I was able to get an awesome deal on organic blueberries last month, so I froze a ton of them for smoothies and baking.  Freezing fruit in season is a great way to eat healthy while on a budget!

This is the first time I’ve cooked with Spelt Flour and I’m hooked.  I love the added benefits such as being high in fiber. The flavor is amazing and my kids (nor husband) even noticed the difference.  They just kept asking for more!

Blueberry Muffins Ingredients

Ingredients:

  • 4 Tbsp (1/2 stick) softened butter
  • 2/3 cup sugar
  • 1/3 cup unsweetened applesauce
  • 2 eggs
  • 1/2 cup water
  • 2 tsp vanilla extract
  • 2 cups spelt flour
  • 2 tsp baking powder
  • 1/4 tsp salt
  • 2 cups fresh blueberries

Directions:

  1. Preheat oven to 375°F.
  2. Butter muffin tin or line with paper muffin liners.
  3. In a large bowl, cream together butter and sugar.
  4. Stir in applesauce, eggs, water and vanilla.
  5. Mix in flour, baking powder, and salt.Blueberry Muffin Mix
  6. Gently stir in blueberries.
  7. Spoon batter into muffin cup to about 3/4 full.
  8. Bake until a toothpick inserted in the center of a muffin comes out clean, about 25-30 minutes.

Blueberry Muffin Recipe

This recipe was adapted from Whole Foods.

5 comments

Filed Under: Recipes, Whole Foods Market

Easy Berry Flag

by Dana Zeliff on June 22, 20132013-06-22
in My Kitchen, Recipes

Disclosure: This post may contain an affiliate link.

Disclosure: This post is sponsored by Whole Foods Virginia Beach!

Berry Flag | www.thecouponchallenge.com

Berry season is in full swing, so why not create a patriotic dish to serve at your next gathering?  I made this super simple Berry American Flag that will be perfect for your 4th of July party!   The kids at our party gobbled up the fruit.  It’s amazing that just adding a skewer and design can make kids excited about healthy eating.

Ingredients:

  • Skewers
  • Blueberries
  • Strawberries
  • Angle Food Cake*

I chose to use a pre-made Angel Food cake from Whole Foods for convenience and to ensure my nephew was able to eat the cake due to dietary restrictions.

Berry Flag Ingrediants

Directions:

Simply insert 7 (or so) blueberries on the top left hand side of your flag, followed by a piece of angel food cake then a strawberry.  Continue this pattern until you have created a flag.

Note:  Due to the size of my strawberries, I added 2 half-skewers of blueberries to fill-in empty space.  You could also use raspberries in place of or in addition to the strawberries.

I’ve seen some flags that use marshmallows for the white stripes, but I wanted to eliminate any artificial products.  We served organic vanilla yogurt on the side if anyone wanted a dip, but you could also use cool whip.

8 comments

Filed Under: My Kitchen, Recipes

Quick and Easy Tilapia and Tomatoes

by Dana Zeliff on April 12, 20132013-04-12
in Recipes

Disclosure: This post may contain an affiliate link.

tilapia 2 small

This is a very quick, easy, healthy,  and delicious way to prepare an economical fish which I usually purchase in large bags when they are on sale. I usually serve over rice or pasta.

Ingredients:

1 pound of tilapia
pinch of salt
1 small onion
olive oil to coat pan
1 32 ounce can of  diced tomatoes with basil, garlic and oregano
1 tbsp. capers

Directions:

1. Rinse and dry fish.
2. Chop onions into small pieces.
3. Heat pan with olive oil over medium heat.
4. Add onions and cook for about 5 minutes, until tender.
5. Stir in diced, flavored tomatoes and bring to a boil and cook for about five minutes.
6. Add tilapia filets and capers to top of tomato mixture.

tilapia 1
7. Bring sauce to boil, reduce heat and cover pan.
8. Cook 6 to 8 minutes or until fish flakes easily with a fork.
9. Remove fish and continue to cook the sauce for about 2 minutes to thicken.
10. Spoon sauce over fish and serve fish over rice or pasta.

tilapia 4

No Comments

Filed Under: Recipes

Easy Easter Appetizer Baked Brie in Puff Pastry

by Dana Zeliff on March 29, 20132013-03-29
in Coupons, Farm Fresh Weekly Ads, Harris Teeter Weekly Ad, Recipes, Store Deals

Disclosure: This post may contain an affiliate link.

puffpastry

Shopping the sales (and your pantry) is one of the best ways to save money, even around the Holiday’s! Emily is making a baked brie appetizer for less than $5 this weekend!

I was able to grab two Smucker’s Jellies at Harris Teeter this morning for $.50 each:

Smucker’s Jelly $2.00
$.75 off Smuckers Jelly (printable)
TOTAL: $.50

I also noted that President Soft Ripened Cheese Brie is on sale at Farm Fresh for $5.99 this week too:

(2) President Brie $5.99
$3.00 off 2 President Cheese Products (share with 3 friends)
Total: $4.49 each!

If you need some puff pastry, its on sale at Farm Fresh for $4.29 this week too.

Pepperidge Farm Puff Pastry $4.29
$1.00 Pepperidge Farm Puff Pastry Sheets or Shells (Facebook, share with 3 friends)
Total: $3.29

So, if you happen to have some puff pastry in the freezer like me, you can make a DELICIOUS appetizer for your guests this weekend for about $5!  And if you don’t, making this appetizer for less than $9 is still a steal – the brie cheese is usually $10 alone. Yum-o!

Baked Brie in Puff Pastry With Apricot or Raspberry Preserves

Ingredients
0.5 (17 ounce) packages frozen puff pastry, thawed
1 (8 ounce) packages brie cheese, round
1/8 cup toasted almond, slices (optional)
1/4 cup of your favorite preserves

Directions
Preheat oven to 425.
Lightly grease cookie sheet.
Roll puff pastry out slightly.
Place cheese wheel on top (leave rind on).
Place preserves on top of cheese.
Place almonds on top of preserves.
Bundle Puff Pastry up and around the cheese.
Bake for 20-25 minutes.
Let cool for five minutes.
Serve with your favorite crackers.

Photo and recipe courtesy of Food.com

No Comments

Filed Under: Coupons, Farm Fresh Weekly Ads, Harris Teeter Weekly Ad, Recipes, Store Deals

Slow Cooker Chicken Cacciatore

by Dana Zeliff on March 22, 20132013-03-22
in Recipes

Disclosure: This post may contain an affiliate link.

chicken main

This is a great kid-friendly recipe, I like to use when I find the large family packs of chicken on sale. I sometimes even buy the 10 pound bags, use half for the recipe (I have a 6 qt. slow cooker) and freeze the other half for later. This recipe also uses my stock-pile of canned tomatoes, I get on sale with corresponding coupons.

Ingredients

1 1/2 cup of chopped onion
3-5 lbs of chicken parts (skin removed)
28 oz. diced canned tomatoes
6 oz can of tomato paste
1 bell pepper
1 Bay Leaf
1 tsp. salt
1/2 tsp. pepper
2 cloves of garlic
1 tsp. dried oregano
1 tsp. dried basil
1/4 cup chicken broth
1/2 tsp. sugar

Directions

1. Add onion to slower cooker.
2. Cover with chicken.

chicken 1
3. Combine remaining ingredients in a bowl.
4. Pour over chicken.

chicken 2
5. Cover and cook on Low for 6 to 8 hours or on High for 3 to 4 hours.
6. Discard Bay leaf.

Serve over egg noodles or other pasta.

No Comments

Filed Under: Recipes

St. Patrick’s Day Dinner: Corned Beef and Cabbage with Soda Bread

by Dana Zeliff on March 17, 20132013-03-17
in My Kitchen, Recipes

Disclosure: This post may contain an affiliate link.

I hope everyone is having a great St. Patrick’s Day!

I’ve been cooking corned beef and cabbage on St. Patrick’s day for 3 years now. Although the cost of the meal pains me, it always turns out great!  The platter is always cleared and we typically have very little soda bread leftover.  My kids both ask for seconds and those of you with young kids know how impressive that is.

Corned Beef and Cabbage Recipe:

Ingredients:

  • 1 corned beef brisket with spice packet (~3lb)
  • 1 medium – large onion, cut into wedges
  • 5-6 potatoes, peeled cut into quarters
  • 1 pound carrots, cut or 1 bag baby carrots
  • 3 -4 cloves garlic, minced
  • 1 bay leaf
  • 2 Tbs sugar
  • 2 Tbs cider vinegar
  • 1/2 tsp ground black pepper
  • salt to taste
  • 1 cabbage, cut into wedges
  • 3 cups water

Directions

  1. Place cut onion, potatoes, and carrots in crockpot. Combine water, garlic, sugar, vinegar, bay leaf, S/P, and spice packet in a small bowl. Pour over vegetables. Top with corned beef and cabbage.  Note: mine always seems to be almost overflowing with the cabbage.
  2. Cook on low until meat and vegetables are tender about 8 hours.
  3. Remove bay leaf before serving!

Irish Soda Bread Recipe:

Ingredients:

  • 4 cups all-purpose flour
  • 4 Tbs sugar
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 1/2 cup margarine, softened
  • 1 cup buttermilk
  • 1 egg

Additional ingredients during baking:

  • 1/4 cup butter, melted
  • 1/4 cup buttermilk

Directions:

  1. Preheat oven to 375°.
  2. Grease baking sheet.
  3. In large bowl, mix flour, sugar, baking soda, baking powder, salt and margarine. Then stir in 1 cup of buttermilk and the egg.
  4. Turn dough out onto a lightly floured surface and knead slightly. Form dough into a round and place on prepared baking sheet. In a small bowl, combine melted butter with 1/4 cup buttermilk; brush loaf with this mixture. Use a sharp knife to cut an ‘X’ into the top of the loaf.
  5. Bake in preheated oven for 45 to 50 minutes or until a toothpick inserted into the center of the loaf comes out clean. Continue to brush the loaf with the butter mixture while it bakes for best results.

Note: I freeze remaining buttermilk for later use.

The soda bread was cut in half before I got to the picture 🙂

See Melanie’s Irish Bread Recipe for another great addition to your dinner!

How did you celebrate St. Patrick’s Day?

Thanks to All Recipes for a basis to these recipes!

8 comments

Filed Under: My Kitchen, Recipes

Irish Soda Bread Recipe

by Dana Zeliff on March 16, 20132013-03-16
in Recipes

Disclosure: This post may contain an affiliate link.

Irish Soda Bread Recpe

If you’re planning to make Irish Soda Bread for St. Patrick’s Day, this is a great recipe to try.  You can make 1 large loaf or cut in half to make 2 smaller loaves which would be great for serving at multiple meals.

Ingredients:

4 cups all purpose flour
2 Tbsp sugar
1/2 tsp salt
1 tsp baking soda
2 tsp baking powder
1/2 cup of oil or a stick butter or margarine (I used butter)
1 c raisins
1 c buttermilk
2 eggs

Directions:

1. Sift together dry ingredients. Cut in the butter until mixture resembles course crumbs.
2. Mix egg and buttermilk together and then add to flour mixture.
3. Stir flour mixture until a soft dough forms. Add raisins. Turn out dough onto a floured surface and knead lightly.
4. Shape into one large round loaf or divide dough in half and shape into two round loaves.

Irish soda bread 3 small
5. Flatten top and brush with oil or buttermilk.
6. With a sharp knife  cut a “x” into the loaf or loaves.
7. Bake in a 350 degree oven for 30 to 45 minutes until a toothpick inserted comes out clean.

Irish soda bread 1

irish soda bread 5small

A special thanks to my mother-in-law, Josephine who provided me with this family recipe many years ago.

See our crockpot corned beef and cabbage recipe to go with your meal!

1 Comment

Filed Under: Recipes


BGt

Shop Amazon

Let’s Cook








Categories

Join Me on Pinterest!

About The Coupon Challenge

Hi! I'm Dana, the writer behind the scenes of The Coupon Challenge, a Hampton Roads, VA based coupon blog. I'm a wife and mother of 2. After getting out of debt we started using our savings to travel together as a family and create memories.

Are you looking for ways to save your family money? I strive to help you save on the products you need, so you can spend more on the things you want. Read More about Dana & Family

Best of…

:: Weight Watchers Banana Bread Recipe
:: 16 Other Uses for Listerine
:: Quick Easy Chocolate Frosting Recipe
:: Busch Gardens Williamsburg Discount Tickets
:: Yankee Candle Printable Coupons
:: Printable Snack Coupons

Copyright 2015 The Coupon Challenge. All Rights Reserved.

Proudly Hosted by WP Covered using the Genesis framework.
Disclosure & Privacy Policy